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File Format:	MS Word Doc, Open Office ODT, PDF
Number of Pages:	103
Salespage:	Not included
Download/Thank You Page:	Not Inlcuded
Included Graphics:	Covers - 3 Sizes
Cover Graphics:	JPG
Miscellaneous Graphics:	PSD's so you can brand the covers
Extra Pages:	Keyword List
Extras:	5-Part eCourse, 50 Articles
Year Released/Circulated:	2010
Suggested Selling Price:	$27.00

Ebook Contents:

Muscle Building Introduction

Resistance Training

Training Exercises
  Dumbbell Bench Press
  Standing Military Press
  Lying Tricep Push
  Side Lateral Dumbbell Raise
  Preacher Curls
  Seated Dumbbell Curl
  One-Arm Dumbbell Row
  Dumbbell Shrugs
  Standing Calf Raises
  Crunches
  Dumbbell Hammer Curls
  Incline Dumbbell Press
  Barbell Squat
  Upright Barbell Row
  Front Dumbbell Raise
  Stiff Leg Barbell
  One Leg Barbell Squat
  Lunges
  Barbell Tricep Extension
 
Extensive Workouts
  Day 1 – Upper Body
  Day 2 – Lower Body and Abs
  Day 3 – Rest
  Day 4 – Upper Body
  Day 5 – Lower Body and Abs
  Weekend – Rest

Power Foods Defined
  Carbs
  Glucose
  Fiber
  Protein
  Fats
 
Meal Plans: Print Out

COOKING FOR MASS
  (With Many Recipes)

The Truth About Supplements
  Creatine
  Glutamine
  Protein
  Nitric Oxide
  Steroids and Growth Hormones

Body Building For Women
 
A Note About Competitions
  Front Double Bicep
  Front Lat Spread
  Side Chest
  Side Tricep
  Abdominal and Thigh
  Rear Double Bicep
  Rear Lat Spread
  Classic “strong man” body building pose
  Standing Relaxed Symmetry Round
  Comparison or Muscularity Round
  Free Posing Round

Final Words: Conclusion

50 Bodybuilding PLR Articles with titles such as:

American Body Building
Arnold Schwarzeneggar Body Building
Body Building Anatomy
Body Building Clothes
Body Building Competitions
Body Building Diet
Body Building Equipment
Body Building Exercises
Body Building for a Woman
Body Building for Fitness
Body Building for Girls
Body Building for the Real Man
Body Building Supplement Review
Discount Body Building Supplements
Female Body Building
Hardcore Body Building
Natural Body Building

and More, a total of 50 articles.

You'll also be getting a 5-Part Quality Bodybuilding Autoresponder Message Series that covers:

Part 1: Exercises
Part 2: Sample Meal Plans
Part 3: Sweet Dreams (Getting Enough Rest)
Part 4: Body Building for Her
Part 5: Your Resources

There are also PSD images for the cover so you can brand it as your own. Add your name, site url, it's totally up to you.

Product Rights:

[YES] Sell Each Product Individually.
[YES] Sell All The Products As A package.
[YES] Sell Resell Rights.
[YES] Sell Private Label Rights.
[YES] Sell At Online Auctions.
[YES] Sell Away Resell Rights.
[YES] Sell Private Label Rights.
[YES] Offer As A Bonus to a paid product.
[YES] Offer As Subscriber Incentives.
[YES] Alter The Source Documents.
[YES] Alter The Graphics.
[YES] Alter The Sales Page.
[YES] Charge Any Price you Want.
[YES] Add Them To Paid Membership Sites.
[YES] Create BRAND NEW Products or compliations
[YES] Change And Publish The Products Offline
[YES] Put Your Name On The Products As The Author