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In just 6 weeks, you can… Bring your blood sugar into balance Make those extra pounds disappear Send your energy soaring And you can do it all with food! Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome –fiber, calcium, vitamin D, and omega-3s–is the secret to healthy, sustainable ... read more

From Publishers Weekly The latest condition-specific volume from the Mayo Clinic (Mayo Clinic Fitness for EveryBody, Mayo Clinic Guide to Alzheimer’s, etc.), this guide to diabetes takes on the seventh-leading cause of death in the U.S., a disease afflicting 24 million Americans. With contributions from a number of doctors, nurses, and educators, the message is ... read more