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File Format:	MS Word Doc, PDF, Open Office ODT, MP3
Number of Pages:	21
Salespage:	Included HTML
Download/Thank You Page:	Included HTML
Included Graphics:	Cover, Webpage Graphics
Cover Graphics:	JPG
Miscellaneous Graphics:	PSD's So You Can Brand It!
Extra Pages:	n/a
Extras:	29 Min MP3 Audio
Year Released/Circulated:	2009
Suggested Selling Price:	$37.00

 "Get In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And Family Needs . . .

If you have no time in your day . . . If you don't know the difference between a barbell and a cowbell . . . You can find a way to add simple, quick exercises to your daily regimens for a slimmer waistline, increased energy, and a happier life!

You're about to discover :

      A new way to look at how you treat and care for your body
   

      5 ways people end up looking older than they really are and how you can avoid it
   

      3 questions you must ask yourself to honestly judge how fit you are
   

      The secret behind "slowly but surely" and how it can save the day for people on the go
   

      5 reasons you'll never regret getting in shape
   

      The lowdown on HDL/LDL counts, your cholesterol, and the risks of being in the red zone
   

      If you're a woman, exercise can be one of your greatest weapons against osteoporosis
   

      How to prevent diabetes with exercise
   

      How being penny wise and pound foolish is a recipe for disaster.
   

      3 ways to manage your workout program like you would manage a project in your office
   

      The secret to keeping up with your exercise routine when you start to get bored
   

      An easy way for you to make the transition to workout king or queen
   

      How to fit exercise routines into your work day
   

      Keeping your blood flowing inside your cubicle
   

      How to use your children to stay in shape
   

      How a good set of "traveling shoes" can keep the constant flier in shape
   

      6 tips every traveler can use to stay in shape and keep your routine while away from home
   

      6 exercises to use whenever you find yourself stuck without a gym
   

      11 exercise tools you can take anywhere
   

      Warning! Not all exercise products do what they say! Read this and save your cash for something that does work
   

      How to use every exercise advantage possible while staying at hotels
   

      An easy way to motivate yourself to walk
   

      The secrets to eating for exercise success
   

      4 "fitness friendly" hotel chains you should be on the lookout for
   

      And more . . .

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