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File Format:	MS Word Document, PDF, MP3
Number of Pages:	25
Salespage:	Included HTML
Download/Thank You Page:	Included HTML
Included Graphics:	Cover, Web Page Graphics
Cover Graphics:	JPG
Miscellaneous Graphics:	PSD's So You Can Brand It!
Extra Pages:	n/a
Extras:	33 min MP3 Audio
Year Released/Circulated:	2009
Suggested Selling Price:	$37.00

In The Next 45 Minutes You're Going To Discover How To Boost Your Metabolism And Lose Weight

You're about to discover :

    *  What metabolism really is and how to program it to help you lose weight fast
 
    *  How your metabolism helps you in ways you never knew
 
    *  The truth behind calories and how your body uses them.
        HINT: Your body doesn't know the difference between the calories in an apple or a  bowl of ice cream
   
    *  How anyone can speed up their metabolism by making changes in these 3 areas of  their life

    *  How to boost your metabolism through exercise
 
    *  Why jogging isn't enough to boost your metabolism and lose weight by itself
  
    *  The secret to burning more calories while you sit around doing nothing

    *  Interval training as your secret weapon for fitness and burning extra calories

    *  How the most health-conscious add variety to their fitness routines for better results

    *  How wine with dinner can help you lose the battle over your metabolism
 
    *  Why getting just the right amount of sleep can help your metabolism grow strong, plus 6 tricks for getting to sleep on time

    *  Will learning to relax turn into one of your best weapons for fighting a slow metabolism? The truth is revealed...

    *  Why most people are wrong about how they look at calories

    *  How to stay within your calorie limit and still get the proper nourishment

    *  The secret to eating more and losing weight

    *  Experts choose to eat early in the day for this reason

    *  Breakfasts that will only make you more hungry later

    *  This type of food takes more energy to break down and burns more calories

    *  Why a trip to the grocery store can be an adventure even for the health conscious

    *  The truth about carbohydrates

       And more!

 
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