| File Format: |
PDF |
| Number of Pages: |
31 |
| Salespage: |
Included. HTML |
| Download/Thank You Page: |
None. |
| Included Graphics: |
Cover and miscellaneous graphics. |
| Cover Graphics: |
JPG |
| Miscellaneous Graphics: |
Header, footer, buttons and more. |
| Extra Pages: |
None. |
| Extras: |
Autoresponders and 10 articles. |
| Year Released/Circulated: |
Unknown, but timeless information. |
| Suggested Selling Price: |
$17 |
Kicking the Habit: A Smoker's Guide is your way to actually breaking that hellish cycle in all of its forms. It teaches you step-by-step how to mentally and physically prepare yourself for each and every obsticle you will face during your walk to nicotine FREEDOM!
This is what's inside:
- Understanding the Psychology of Smoking
- Are You Addicted To Smoking? The Smokers Quiz
- Why You Should Quit Smoking Today
- Smoking and its ill effects
- Smoking and Heart Disease- The Connection
- Quit Smoking Today!
- Admit your Addiction to Smoking
- All cigarettes are equally bad
- Mentally Prepare Yourself to Quit Smoking
- Role of Will Power in Quitting Smoking
- The correlation between exercising and quitting
- How jamming to music can help you stop smoking
- Meditate your way to success
- How Acupuncture Can Help You to Quit Smoking
- Quitting Cold Turkey
- Why it’s so hard to quit Cold Turkey
- How Laser Therapy Can Help You Quit Smoking
- The Truth about Nicotine Patches
- Hypnosis Techniques
- What Happens after you Quit Smoking?
- The immediate rewards
- The immediate effects
- Long term benefits
- Fighting The Urge - How To Stay off for Good
- Expect the unexpected: Relapses
Table of Contents -Kicking the Habit: A Smoker’s Guide
Discover How You Can Say Goodbye to Smoking Permanently! ..................................... 1
Table of Contents ................................................................................................................ 2
Understanding the Psychology of Smoking ........................................................................ 3
Are You Addicted To Smoking? The Smokers Quiz ......................................................... 5
Why You Should Quit Smoking Today .............................................................................. 8
Smoking and its ill effects................................................................................................. 10
Smoking and Heart Disease- The Connection .................................................................. 12
Quit Smoking Today! ................................................................................................... 13
Admitting your addiction to smoking ............................................................................... 13
All cigarettes are equally bad ....................................................................................... 14
Mentally Prepare Yourself to Quit Smoking .................................................................... 15
Role of Will Power in Quitting Smoking ......................................................................... 17
The Correlation Between Exercising and Quitting ........................................................... 18
How Jamming To Music Can Help You Stop Smoking ................................................... 20
Meditate Your Way To Success ....................................................................................... 21
How Acupuncture Can Help You to Quit Smoking ......................................................... 22
Quitting Cold Turkey ........................................................................................................ 24
Why it’s so hard to quit Cold Turkey ........................................................................... 24
How Laser Therapy Helps To Quit Smoking ................................................................... 25
The Truth about Nicotine Patches ..................................................................................... 27
Hypnosis Techniques ........................................................................................................ 28
What Happens After You Quit Smoking? ........................................................................ 28
The immediate rewards ................................................................................................. 28
The immediate effects ................................................................................................... 28
Long term benefits ........................................................................................................ 29
Fighting The Urge - How To Stay off for Good ............................................................... 29
Expect the unexpected: Relapses ...................................................................................... 30
Conclusion: ....................................................................................................................... 31
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