Flab to Fab Ebook
File Format: PDF, HTML
Number of Pages: 73 Pages
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: eCovers, Webpage Images, Banners
Cover Graphics: PNG in multiple formats and sizes
Miscellaneous Graphics: Promotional Banners, Extra Images
Extra Pages: Checklist, Mindmap, Opt-in Page and more…
Extras: Social Media Posters
File Size: 1.3 gig
Year Released/Circulated: 2016
Suggested Selling Price: $47.00
Flab to Fab Ebook Introduction:
Losing weight is a mind game. If you change your mind, you’ll change your body. It’s inevitable.
When we say “change your mind”, it doesn’t mean changing your mind from eating cookies to gobbling cake.
What we’re talking about here is the mindset behind all weight loss. It doesn’t matter what your age or sex is… the principles are the same.
First, you need to stop hating your body. Way too many women have negative images of themselves. They feel that they’re fat and ugly while all the other women are better.
You may have coveted the ‘thigh gap’ but can’t even find clothes your size at The Gap.
You’re definitely in control of your body and can change for the better if you know what to… and this book will tell you what to do.
All that you need to do is follow it to the letter and you will reach your desired weight. In the process, you will gain energy, become stronger, feel happier and have a sense of accomplishment that just can’t be described.
Flab to Fab Ebook Table of Contents:
Contents ………………………………………………………………… 3
Introduction – You’re Not Alone ……………………………………… 5
Chapter 1 – The Struggle Is Real ……………………………………. 9
Chapter 2 – Planning & Tracking Your Progress ………………….. 14
Tracking Your Progress …………………………………………………………………… 18
Chapter 3 – Mastering Hunger & Conquering Emotional Overeating ….. 22
7 Tips to Curbing Hunger ………………………………………………………………… 24
Chapter 4 – Do You Need To Diet? …………………………………. 27
Foods That Burn Fat ………………………………………………………………………. 30
Chapter 5 – Whole Foods and Wrong Foods ………………………. 32
7 Foods You Should AVOID at All Costs! ………………………………………………. 37
Important Foods You Should Eat ……………………………………………………….. 39
Chapter 6 – Water Not Wine ………………………………………… 43
Chapter 7 – The Power of Protein …………………………………… 45
20 High Protein Veggies ………………………………………………………………….. 48
Chapter 8 – Sleep Your Way To Weight Loss ……………………… 50
Chapter 9 – Finding the Time ……………………………………….. 53
Chapter 10 – Structuring Your Workouts ………………………….. 56
The Power of Fasted Cardio ……………………………………………………………… 56
Weight training …………………………………………………………………………….. 59
Chapter 11 – Putting the Fun In It …………………………………. 64
Chapter 12 – Dealing with Slip Ups ………………………………… 66
Chapter 13 – Taking Time to Smell the Roses ……………………. 70
Chapter 14 – Getting There and Staying There…………………… 71
Conclusion ……………………………………………………………… 73
Flab to Fab Ebook Covers:
Hoping to Lose Weight and Wear That Dress You Love?
How To Go From Being Flabby To Fabulous Without Starving Yourself Or Becoming a Gym Rat!”
Discover The Weight Loss Truths That Will Transform Your Body, Boost Your Health and Make You Fit for Life… Read On To Find Out How…
Are you not losing weight no matter what you do? Does it feel like you’re destined to be overweight your entire life?
Maybe you’ve tried the diets and exercise and they don’t seem to work. Maybe you lose motivation along the way and give up because there are no results.
You’re doing your best to shed the unwanted pounds but they’re stubborn and you’re struggling to make progress.
Do you feel sick and tired of putting in effort and yet, despite you best intentions… this is what you encounter:
• Abysmal results
• You lose 3 pounds this week and gain back 2 the next
• You lose motivation and keep giving up only to start again in a few weeks
• You really don’t enjoy sacrificing the foods you love and having nothing to show for it
Here’s a small consolation…YOU are not alone!
Millions of women around the world are going through the exact same struggle as you. In fact, obesity has reached epidemic proportions.
Most women just don’t know where to start or if what they’re doing is even effective.
Well… my struggling friend… It’s time to cast your fears aside.
Weight loss is definitely an attainable goal. Millions of people who’ve taken the right steps to improve, have gotten fantastic results.
You just need to know what to do. If you’re doing the wrong things such as starving yourself, you will NOT lose weight. You’ll just suffer and struggle with the process.
There is a better way.
You do NOT need to work out 4 hours a day or live on peas and cardboard. You can eat and still lose weight. You don’t need a gym membership or strenuous exercise that feels torturous.
You just need to know what to do… and it’s all simple stuff.
Weight loss is simple to those who know how.
Do you want to know the weight loss secrets that celebrities use and fitness models use to lose weight?
Do you feel like it’s time you proved to everyone that you can do it?
Do you want a body that turns heads and looks great?
You do?
From Flab To Fab Ebook
Weight Loss Secrets Every Woman Should Know
This guide will tell you exactly what you need to know to achieve successful weight loss and transform your body into a fit, sexy head-turner turner.
Nothing is held back. I’ve given you some of the most powerful weight loss strategies out there… And most importantly, this is a weight loss guide that is specific to women!
Women have it harder when it comes to losing weight. You need a guide that takes into account your challenges and actually helps you overcome them!
Here’s What You’ll Be Getting with the Flab to Fab Ebook:
- Discover Why Women Need Different Strategies From Men to Lose Weight
- Learn To Plan Your Weight Loss Journey So You Don’t Lose Your Way
- How Not to Starve Yourself and Still Lose Weight
- Tips to Hunger and Putting an End to Emotional Eating
- Using The Power of Protein to Accelerate Your Weight Loss
- How to Lose Weight While You Sleep
- Correct Exercise Strategies That Won’t Make You Struggle
- Dealing with Slip Ups and Loss of Motivation
- Techniques to De-stress for Weight
- And Much, Much More.
“Why You Absolutely Should Get This Book!”
You could pass on this offer and save yourself a few dollars… BUT… What is the real price you’re paying for walking away?
For starters, you’ll continue struggling with your weight and wasting time. How long do you want to keep “trying to lose weight?”
It’s about time you actually lost some weight! This book will smash through all obstacles that you’ve been facing in your weight loss journey.
You’ll feel confident, look radiant and most importantly, you will feel a sense of achievement and happiness that comes from realizing your weight loss goal.
Flab to Fab Ebook
[YES] You may sell this product with resell rights and/master resell rights[YES] Can resell this product. (Suggested resell price – $7 and above)
[YES] Can add this product as a bonus to other products.
[YES] Can edit the sales letter.
[YES] Can giveaway the product as a bonus when one buys through your affiliate link.
[YES] Can add this product to a PAID membership site.
[YES] Can be given to list subscribers.
[YES] Can be used for personal use.
[NO] You may NOT sell private label rights. You are granted Master Resell Rights only.
[NO] You may NOT edit the contents of the eBook.
[NO] You may NOT giveaway the main eBook for free.
[NO] You may NOT claim copyright to the content
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