Home Workout Ebook and Videos with Master Resale Rights

Home Workout Ebook and Videos

File Format: Adobe PDF, TXT, HTML, MP4, MP3
Number of Pages: 36 pages
Squeeze page: Included, HTML
Confirm Page: Included, HTML
Included Graphics: eCovers, webpage images
Cover Graphics: JPG in 4 different sizes and blank
Miscellaneous Graphics: Promotional Banners
Extra Pages: Big Upsell Package, MP4 Videos, Emails, Audio, Articles, more…
Year Released/Circulated: 2016
Suggested Selling Price: $37.00

Home Workout Ebook and Videos Introduction:

**Notice: The ebook is more of a general guide of going about home workouts. It does not contain a lot of information about actual workouts or exercises to do. Please refer to the Contents below to see what the chapters discuss.**

No matter what your training goals may be, working out from home is almost certainly going to help you to get better results right away.
And in fact, if you’re overweight or generally very out of shape, then I would argue that training from home is the only way to build muscle. Likewise, if your aim is to get into incredible superhero shape, then training from home is probably the only chance you realistically have.

Let’s imagine for a moment that you’re very overweight and you really want to get into decent shape. In this scenario, you will most likely have tried numerous different strategies to get into shape and you will possibly have been let down with the various workouts and diets you’ve tried. This is the tried and true story that so many people experience – they buy into countless supplements, countless weight loss programs, diets, training regimes… and they get nowhere.

But the problem isn’t with the training programs. The problem isn’t that they are somehow ‘untrainable’ and unable to achieve the shape they want. Rather, the problem is that they can’t stick to the regimes and they don’t manage to get to the gym enough.

Why? Because people who are overweight are usually tired. They’re normally overweight because they’re not active enough and they’re not active enough because at the end of the day, when they get home from work, they have 3 hours before bed and they spend that crashed out on the couch. Small amounts of exertion make them sweaty and out of breath, meaning that they won’t exactly enjoy training. Sticking to any training regime in this scenario is going to be hard – but when you add in the need to drive to the gym, then train in front of countless strangers feeling very self-conscious… is it any wonder it doesn’t work out? Then you have to shower…

Compare this with training from home, which will allow you to slowly introduce small amounts of training into your regime, to increase your energy levels, your mood and your health. Everyone can fit 10 minutes into their day, especially when the equipment they need is right there and they can train in privacy. You see the difference?

But what about those real athlete types? These are the people with no problem generating the energy they need to train. People with no problem finding the will to train.
But with the best will in the world, even the top fitness fanatics on YouTube only have a finite amount of time in their day. There’s only so much time they can spend training. If they’re going to the gym every time they workout, then that means that they’re going to be spending time and energy getting there – meaning there’s less in the tank for their actual workouts!

Then there’s the fact that they have to wait for the equipment they want to train with to become free. Then there’s the fact that there are some things you just can’t do in the gym – some very basic things in fact.

No imagine that you take a different approach and you build a home gym in your garage. Even if this is just a bench press, this is now a bench press you can use every single day. And this is a bench press that you can use whenever you want to without having to drive there or queue. Or maybe you need something more specific? Like a set of monkey bars you can use to do your own home street workouts.

Being able to train whenever you need to, with no queue and no drive. That’s when you start to see truly incredible transformations. That’s when you truly never skip a day at the gym.
So yes, training from home is the only way if you really want to smash your goals – no matter what they are. But of course there are some big challenges and some big questions that face those who want to start working out from home. Read on and let’s take a closer look at how you can go about building muscles from home with programs

Home Workout Ebook and Videos Package Includes:

• Training Guide – 36 page PDF that details the best workouts of your life, from the comfort of your own home. This guide has a professional layout with quality modern graphics with a linked table of contents.

• Reseller Kit – Comes with everything you needed to resell the Home Workout Ebook and Videos and since it comes with master resale rights, you get to keep 100% of the profits on every sale you make. Includes a pro style and modern sales page and matching download page. Just insert your payment link and download link, upload and it’s ready to make you money on auto-pilot. Even while your sleeping.

• Cheat Sheet – A 5 page PDF that recaps the techniques your customers can use to get into shape and push themselves to new heights in their training.

• Mind Map – 2 mind maps to give your customer a visual overview of the system. In PDF and PNG formats.

• Resource Report – 3 page PDF that covers the best training equipment that your customers can afford to buy, without breaking the bank. Talks about man pieces of equipment and how they can be used.

• Sales Video – 2 professional Home Workout Ebook and Videos sales video in MP4 format. One is a regular video, the other is the ever popular doodle style.

• Legal Pages – HTML pages for disclaimer, privacy policy and terms and conditions. With CSS and images.

• Graphics – 5 graphic images including covers for cheat sheet, mind map and resources reports. Als logo and two ebook covers. All in PNG.

• Articles – 10 quality TXT articles you can use as promotional content to promote your new product. All related with approximately 500 words each.

• Banners – 5 high quality Home Workout Ebook and Videos promotional banners in the popular sizes of 160×600, 250×250, 400×400, 468×60 and 728×90. All in PNG.

• Promotional Email Swipes – 5 pre-written email swipes you can copy and paste into your autoresponder service to promote this product. In TXT format for easy use.

• High Quality eCovers – 10 professional eCovers all in different styles. JPG file format.

• Social Media Images – 20 high quality images you can use on your social profiles to product this product. in size of 600×500 and in PNG.

But WAIT…

I have even more for you…

You’ll also be getting a HUGE upsell or upgrade package that compliments the main product every nicely and in formats your customers will want to have. It’s a sales funnel with tightly related content that is easy to put in to place. It’s how you can make even more money from your buyers. A simply way to increase your profits from this product.

Home Workout Ebook and Videos Upsell Includes:

• Training Videos – 10 professional MP4 videos with a quality male voice. Goes along with what is taught in the ebook. Since they are in MP4 format, they are easy to use.

• Upsell Kit – Make even more from the Home Workout Ebook and Videos with it’s built in sales funnel. Comes with upsell sales page and matching download page. Just add your payment link and download link, upload and it’s ready to make you cash on auto pilot.

• Upsell Videos – 2 sales video that sells the upgrade, both in MP4 format. One is regular, the other is doodle style.

• Audio Files – 10 quality Home Workout Ebook and Videos MP3 audio files with the same professional voice as the video’s. Just another way for your customers to consume the product and another reason for them to buy the upsell. As you know many people like to learn on the go, so it can be a way to make even more from your buyers.

• Promotional Emails – 5 pre-written email messages that are designed to promote the upgrade package. Quickly edit or customize, copy and paste into your autoresponder and you could have another income stream.

• Affiliate Page – Here’s how to really drive the sales and have others doing the work for you by recruiting affiliates. In easy to edit HTML format.

• Squeeze Page – Modern and professional squeeze page to make it easy for you to build an email list and promote this product, or other related products and services if you wish. Just copy and paste your opt-in code into the page, upload and done.

• Give Away Report – A 8 page PDF perfect as a bribe to build a subscriber list  in the highly profitable home fitness niche. Report entitled “Home Workout Bible unleashed“. Gives them a taste and the perfect way to promote this product.

• Graphics – 6 graphics including, bundle, CD, infographics cover, PPT, Video and voice over image. In PNG.

Home Workout Ebook and Videos Guide Contents:

Introduction …………………………………………………………………………………………………………… 3
Chapter 1: The Challenges of Training From Home ………………………………………………… 5
Pushing Yourself From Home ………………………………………………………………………………… 6
Chapter 2: Creating Your Awesome Home Gym ……………………………………………………. 7
What Makes a Good Home Gym?…………………………………………………………………………… 7
The Basics You Should Invest In ………………………………………………………………………….. 9
Chapter 3: How Muscle Growth Works ……………………………………………………………… 12
The Basics ………………………………………………………………………………………………………….. 12
Chapter 4: Using Intensity Techniques to Unlock Your Full Potential ………………… 16
The Weider Intensity Principles …………………………………………………………………………. 17
Applying This Method at Home …………………………………………………………………………. 19
Putting it Into Practice ……………………………………………………………………………………… 20
An Example ………………………………………………………………………………………………………. 20
Chapter 5: Training Your Legs At Home …………………………………………………………… 22
Using Bodyweight ……………………………………………………………………………………………… 23
Weighting Up ……………………………………………………………………………………………………. 24
Chapter 6: Bodyweight Training and How to Learn Incredible Beast Moves …….. 25
The Basics …………………………………………………………………………………………………………. 26
How to Perform Awesome Beast Moves ……………………………………………………………. 27
Chapter 7: Introducing Cardio and Weight Loss ………………………………………………… 29
Adding CV Work ……………………………………………………………………………………………….. 30
HIIT ………………………………………………………………………………………………………………….. 31
In Defence of Steady State Cardio ……………………………………………………………………… 32
Chapter 8: The Last Piece of the Puzzle – Diet …………………………………………………… 33
Calories VS Carbs ………………………………………………………………………………………………. 33
The Answer ……………………………………………………………………………………………………….. 34
Conclusion ………………………………………………………………………………………………………….. 35

Home Workout Ebook and Videos Package Article Titles:

Everything You Need to Know About Isolation Training for Working Out From Home

How to Make Up for a Lack of Heavy Weights When Training From Home

How to Train Your Legs Without a Gym

Some Powerful and Unique Exercises to Add to Your Home Workout This Evening

The Best Supplements for Home Workouts

The Biggest Mistakes People Make When Training From Home

These THREE Basics Items Are All You Need for an Incredible Home Gym

Train in the Garden

Why Arent You Getting Into Shape

Why Jogging is an Important Addition to Your Home Training Routine

Home Workout Ebook and Videos Covers:

Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home…

Are you looking to improve your health and get in better shape?

If you’re like most people, you’ve likely tried various fitness programs, diets, and possibly even joined a gym.

Although there are a lot of ways to lose weight and get into better shape…

Most Fitness Programs Leave A Lot
To Be Desired

Fitness has become BIG business these days…

All you have to do is get on TV or hop online and you see all kinds of ads and commercials focused on losing weight, building muscle, and getting in better shape…

There’s everything from exercise equipment to fitness plans, to personal training… even gym memberships.

Although the options when it comes to fitness are plentiful… Very few of the methods, machines, and services you see for getting into better shape work as well as they say that they will…

In fact, some of the fitness and weight loss plans and equipment you see may be doing you more harm than good and not actually helping you lose weight.

And some fitness and weight loss plans can actually put you at risk for injury…

This, among the convenience side of things, has caused many people to look at setting up a home workout area…

When you do things the right way…

The Good News Is YOU Can Control Your Mind And Change Your Life For The Better…

When you learn how to control your thoughts and your mind, you will be able to…

Introducing The Guide To Getting In Shape With Your Own Home Gym

Here’s A Quick Overview Of What You’ll Discover Inside This Powerful Guide…

• The challenges of training from home and how to overcome them

• How to push yourself from home… this can be challenging unless you know this simple workout secret

• What you need to create your awesome home gym

• How to get your home gym going without spending a fortune

• The basics you should invest in to get the best results possible

• You’ll also discover how muscle growth works and the power of using high intensity techniques to unlock your full potential

• A step-by-step section focused on training everything from your upper body to your legs from home

• How to get going on a budget by using body weight training to get in the best shape of your life

• How to introduce cardio and start losing weight right away to get in shape as quickly as possible… and how to do it without risking injury

• The foods you should be eating to maximize your workout results and get in shape even faster…

• Plus, a whole lot more…

This is the ultimate step-by-step guide for getting in great shape from home.

Who Should Get This?

If you answer YES to any of the below, you need this…

• You’re looking to get in better shape

• You don’t like going to the gym or you struggle to stay focused and actually go on a regular basis

• You’ve tried other fitness programs in the past and struggled to get results

• You’re already considering a home workout program and you want to make sure you do it the right way and get the best results possible

• You’re working with a tight budget and you want to make sure you don’t waste money or buy equipment that you don’t really need

• You want something that is PROVEN and will get you fitness results extremely quickly

When it comes to working out from home, many people just aren’t sure exactly where to start.

In fact, there are a lot of resources out there you could use to get started, but most people just get confused because a lot of the information out there is unorganized and just not accurate.

Unfortunately, some people get so confused that they find themselves hiring a fitness expert just to help them get started the right way…

Of course, this can quickly cost an arm and a leg.

If you were going to hire a fitness expert to show you how to setup your home gym and get in shape from home, you would easily find yourself spending hundreds or even thousands of dollars…

This guide is the next best thing to hiring a fitness expert, and you won’t spend hundreds or thousands of dollars when you get this step-by-step guide today

I’ve personally devoted my life to providing high-quality fitness training to people that need it the most, so I really want to take away anything that would prevent you from getting your hands on this today.

Fast Action Bonus #1 – Home Workout Bible Cheat Sheet – This cheat sheet is a handy checklist that makes it easy to get started burning fat and building muscle from the comfort of your home. It breaks up the entire guide into easy-to-follow steps so that you can make sure you have all the highlights of working out from home right at your fingertips… This makes it easy to track your progress and stay focused on getting in the best shape of your life.

Fast Action Bonus #2 – Howe Workout Bible Mind Map – Some people learn better by looking at a mind map. This mind map gives you an overview of everything covered inside this roadmap to getting you the best results with your home workout plan. You can also print it out for quick reference anytime you need it!

Fast Action Bonus #3 – Home Workout Bible Resource – The Resource Guide gives you a quick point of reference to all of the resources mentioned throughout this guide. This makes it easy to get in great shape from home!

Thank you so much for taking the time to take a look at this extremely limited offer that will give you everything you need to get in great shape without ever leaving home.

Home Workout Ebook and Videos Upsell Includes:

How Would You Like To Get Bigger Results From Your Home Workout Program… Even Faster?

If you follow the step-by-step guide you will begin to see major improvements in your fitness with just a couple of weeks…

But, what if you could lose weight and start building muscle even faster?

What if you could start seeing noticeable results in just a matter of a few days?

And, what if you could avoid some of the most common pitfalls that people run into with their home workout plans?

The good news is, you can…

For a limited time, you can get access to the video version of the guide you just purchased that will help you get started faster, avoid wasting money on equipment that you don’t need, and give you a focused daily plan for success with your home workout plan…

Here’s Why You Should Upgrade To The
Video Version RIGHT NOW…

Did you know that most people in the world are what is referred to as “visual learners”?

That means that most people learn MUCH faster by watching something being done as opposed to just going through a text-based guide.

How do you prefer to learn?

It’s a fact that most people learn better and retain information MUCH faster from watching a video than by only reading through the text version of a guide….

Although the guide you just purchased gives you a step-by-step approach to quickly burning fat and building muscle without ever leaving home, it’s crucial you understand every step of the process from getting setup to understanding the included exercise and diet guide…

If you miss any of these details or do things the wrong way, you can end up…

Wasting time…

…not getting the best results…

…spending money on equipment that you don’t really need…

…or even worse…

You could even hurt yourself if you do things the wrong way.

I don’t want any of that to happen to you.

I truly want to help you get in the best shape of your life by working out at home…

For that very reason, I’ve put together a video upgrade that will make it even easier to get the most out of the guide you just purchased and make sure that you quickly get in the best shape of your life…

This Video Upgrade Will Help You…

Introducing The Video Upgrade That Will Help You Improve Your Fitness From Home As Quickly As Possible…

Are you ready to get in the best shape of your life without ever stepping foot inside a gym?

Fast Action Bonus – High-Quality MP3s Of The Entire Video Training – Don’t have time to watch videos? I’m also providing you with 10 MP3’s that you can use while you’re on the go… Listen to them in the car, at home, or even at the office and you’ll be closer to the best fitness of your life faster than you ever thought possible!

Are You Ready To Burn Fat And Build Muscle
From The Comfort Of Your Home?

Home Workout Ebook and Videos Include:

1 INTRODUCTION

2 Pushing Yourself From Home

3 CREATING YOUR AWESOME HOME GYM

4 HOW MUSCLE GROWTH WORKS

5 USING INTENSITY TECHNIQUES TO UNLOCK YOUR FULL POTENTIAL

6 TRAINING YOUR LEGS AT HOME

7 BODY WEIGHT TRAINING AND HOW TO LEARN INCREDIBLE BEAST MOVES

8 INTRODUCING CARDIO AND WEIGHT LOSS

9 THE LAST PIECE OF THE PUZZLE – DIET

10 CONCLUSION

Home Workout Ebook and Videos Product Rights:

[YES] Can be packaged
[YES] You Can Use This Product Yourself
[YES] Can be sold as it is not less than $7 price tag!
[YES] Can pass on the Resell Rights privilege to your customers.
[YES] Can Add This Product to a Membership Site or Bundled Within a Product Package as a Bonus.
[YES] Can be used to create audio/webinar/video products
[YES] Can Give Away The Product (NOT The Source Code Files) To Your Subscribers, Members or Customers as a Bonus or Gift.
[YES] Can change sales page and/or graphics
[YES] Can be added to paid membership sites
[YES] Can sell master resale rights
[NO] Add to a free membership sites
[NO] You can’t just pass away the product to anyone
[NO] Contents of the product can be edited, modified or altered.

 

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