Run For Weight Loss PLR Ebook
File Format: MS Word Document, PDF, TXT
Number of Pages: 26 quality pages
Salespage: Not Included
Download/Thank You Page: Not Included
Included Graphics: eCover graphic images
Cover Graphics: JPG file format
Miscellaneous Graphics: eCover PSD in flat
Extra Pages: 10 autoresponder messages
Extras: 25 distance running plr articles
Year Released/Circulated: 2014 and timeless
Suggested Selling Price: $27.00
Run For Weight Loss PLR Ebook Intro:
There is absolutely no doubt that running is one of the best forms of exercise on this planet.
Human beings just like most animals have the capability to run. We were made to do so. Our forefathers ran to hunt for food. They ran to escape predators. Running was a necessity for survival.
As time passed and technology got more advanced, we had less need to run. Yet, we do it without even realizing it.
Have you ever run after your toddler when he or she was running towards the street?
Maybe you needed to catch the bus and you saw it at the bus stop while you were a distance away. What did you do? Run for it, of course.
Late for work and you need to clock in? Start running.
You run because you have evolved to.
That basically means that your body is designed to run and burn calories faster than most of the other forms of exercise out there.
Swimming, cycling, rowing, skipping, resistance training, etc. are all excellent ways of burning your fat off. Yet, none burn as many calories as a fast run.
Running is a weight loss solution, bar none.
This book will tell you everything you need to know to run fast and effectively burn off the stubborn fat on your body. Follow the advice and tips closely.
There is hardly any fluff in this guide. Everything is explained in an easy to understand manner and you’re only given the important information that you need to know. This book will give you a running start to achieve your weight loss goals.
Fat loss is a pretty simple concept. Putting it into practice is difficult. This book will help you with that. The advice and tips within work wonders, if you work them.
You ready? Good… Ready… Steady… Go!
Run For Weight Loss PLR Ebook Table of Contents:
Introduction …………………………………………………………………. 3
Why Should I Run? …………………………………………………………….. 4
Weight loss ………………………………………………………………….. 4
Running improves your health and prevents disease ………………………………… 4
Running is not expensive ………………………………………………………. 4
No other cardio exercise burns as many calories as running ………………………… 5
Running is good for your mental health ………………………………………….. 5
Running also strengthens your knees and other associated joints ……………………. 5
Running keeps you mentally sharp ……………………………………………….. 5
Running will boost your self-confidence …………………………………………. 5
The Most Important Thing You Must Do!……………………………………………. 6
Setting Goals ………………………………………………………………… 7
Keeping a Journal …………………………………………………………….. 7
Setting Realistic Goals ……………………………………………………….. 8
Should I Count My Calories? ……………………………………………………. 10
What You Need To Know Before Getting Started …………………………………….. 12
Good running shoes ……………………………………………………………. 12
Comfortable Running Attire …………………………………………………….. 13
Stopwatch ……………………………………………………………………. 13
Water Bottle …………………………………………………………………. 13
Besides getting equipment, there are 2 essential things you must always do. …………. 14
Running Techniques & Tips ………………………………………………….. 19
Should you run on an empty stomach? …………………………………………….. 19
Go barefoot or wear shoes? …………………………………………………….. 19
Treadmills or Tracks? …………………………………………………………. 20
How Do I Calculate MHR or Maximum Heart Rate? ……………………………………. 20
How should I breathe while running? …………………………………………….. 20
How do I lose weight by running? ……………………………………………….. 21
Dealing With Injuries …………………………………………………………. 23
Finding Motivation ……………………………………………………………. 24
So how do you stay motivated? ………………………………………………….. 24
Run For Weight Loss PLR Ebook comes in Word DOC format, so you’ll be able to edit or change it anyway you’d like. Add your name, your website address, or affiliate links for extra incomes streams, totally your choice.
You’ll also be getting 25 quality distance running plr articles with the following titles:
Before One Starts Distance Running
Building Towards Distance Running
Crossing Countries in Distance Running
Distance Running – Injuries And Errors
Distance Running – Random Tips
Distance Running – Tools of the Trade
Distance Running And The Marathon
Distance Running and the Olympics
Getting Set for Distance Running
How to Avoid Injury During Distance Running Training
How to Become Successful in Distance Running
Hows Distance Running for Your Kid
Ironman Triathlon – Distance Running Swimming and Biking in One
Nutrition And Distance Running
Positive Body Effects of Distance Running
Post-Distance Running Tips
Reaping The Rewards of Distance Running
Running The Distance By The Basics
The Good Things You Get from Distance Running
Things You Can Learn From Distance Running
Training for Distance Running
Training Methods In Distance Running
Water Intoxication from Distance Running
What is distance running
Women’s Distance Running Apparel – Not Just for Fashion
Articles are in TXT format, so they can be edited very easily.
But that’s not all…
We’ve also included 10 quality pre written autoresponder messages. They are dedicated to the huge and highly profitable weight loss niche
, which makes them a perfect fit for the main product.
Run For Weight Loss PLR Ebook Emails Include:
email 1 – Why Cant I Lose Weight – 530 words
email 2 – Why Is it So Hard to Lose Weight – 538 words
email 3 – Is It Possible to Lose 10 Pounds in 2 Weeks – 547 words
email 4 – Getting Started on Your Two Week Long Weight Loss Journey – 543 words
email 5 – Practical Dieting Tips to Help You Drop 10 Pounds – 635 words
email 6 – Drop 10 Pounds in Two Weeks By Being More Active – 582 words
email 7 – How to Stay Healthy As You Drop 10 Pounds In Two Weeks – 535 words
email 8 – Finding the Weight Loss Program That’s Right For You – 576 words
email 9 – Top Weight-Loss Program Details — Everything You Need to Know – 512 words
email 10 – Making Your Choice to Drop the Weight For Good – 519 words
They come in Word DOC format, so you know they are super easy to edit or change as you want.
They also come with built in clickbank related product links. Simply add your affiliate ID, copy and paste them into your autoresponder and it’s an extra income stream for your business.
Run For Weight Loss PLR Ebook Rights:
[YES] Can be edited and your name put on it as the author.[YES] Can be packaged with other products.
[YES] Can be offered as a bonus to a paid product.
[YES] Can be broken down into several different products.
[YES] Can be offered on paid membership sites.
[YES] Can sell Resale Rights.
[YES] Can sell Master Resale Rights.
[YES] Can sell Private Label Rights.
[YES] Can be offered through auction sites.
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