Absolute Yoga Ebook and Videos
File Format: Adobe PDF, TXT, MP4 Video, MP3 Audio, HTML
Number of Pages: 92 Pages
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: eCovers, Web page Images, Banners
Cover Graphics: PNG in multiple formats and sizes
Miscellaneous Graphics: Promotional Banners, Extra images
Extra Pages: Checklist, Mind map, Opt-in Page and more…
Extras: Upgrade package with video’s, upsell sales page and more.
Year Released/Circulated: 2018
Suggested Selling Price: $47.00
Absolute Yoga Ebook and Videos Package Includes:
Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you. This b00k will serve as a guide.
The philosophy of yoga has been around for 5,000 years.
That’s an undeniable staying power. Yoga is not just an ‘exercise’, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self – mind, body, and spirit.
This union is achieved through physical poses, frequently called asanas, although asana is just one of the many types of yoga. These poses are meant to heighten awareness of mind and body, which makes yoga a natural corollary to meditation.
Today’s researchers are discovering the many benefits of yoga. While it can increase spirituality, it also has the ability to heal many ailments and diseases, especially stress, immune system disorders, and heart problems. It also provides increased flexibility, which can reverse the aging process.
The more vigorous yoga practices are considered cardiovascular exercises. Along with a proper diet, you will be able to lose weight. The gentler types of yoga do not have cardiovascular benefits, so remember to do additional exercises.
Why are people becoming interested in yoga? The most common reason is to improve flexibility and physical health. Besides the physical benefits, yoga also boosts the mental power and paves way to spiritual enlightenment. For most, it’s the spiritual awakening that turns yoga into an important part of their lives. This is a gradual but wonderful development and opportunity for personal growth. The essence of yoga is always to become a better version of oneself.
Absolute Yoga Ebook and Videos Package Includes:
- Ebook – 92 page PDF that details how to mater the healing art for health and tranquility. Goes into great detail about yoga from history, benefits, flexibility to weight loss and more. Being a PDF document, you’ll know your buyers won’t have any trouble consuming the content.
- Reseller Kit – Comes with all you will need to sell the Absolute Yoga Ebook and Videos book with a quality and modern sales page and a matching product download page. Just add your payment link, upload and it’s ready to make you money on automatic, even while you are sleeping.
- Checklist – 15 page PDF that will help your buyers run through the simple tips and techniques of the Absolute Yoga Ebook and Videos system, to be a better version of themselves. Will help them stay on track and find success.
- Mind Map – Great overview of the content, perfect for those who find a visual useful. Better by seeing the big picture. Comes in 3 formats including, EMM, JPG and PNG.
- Lead Magnet – 39 page PDF entitled, “The Yoga Guidebook”. Great give away to build a list. Give them a taste for the content, leaving them wanting more, which could be your Absolute Yoga Ebook and Videos book.
- Landing Page – Quality squeeze page you can use with the above give away report to build yourself a email marketing list in a popular niche. Build an asset that you can profit from into the future.
- Emails – 5 pre written autoresponder messages you can use to promote your Absolute Yoga Ebook and Videos book and generate more sales. Plina text format so they are easy to edit and customize.
- Banners – 5 professional images you can use to promote your new product in the popular sizes of 120×300, 160×600, 250×250, 350×250 and 728×90. You also get the PSD’s so you can edit or brand them.
- Graphics Pack – All kinds of cover images here including, book, box, bundle, CD, checklist, cover, DVD, logo, mind map and report. Plus the Absolute Yoga Ebook and Videos font file.
- Sales Video – Since video has shown to improve sales conversions, we included one for you to help you get more sales. It’s already set into the sales page.
Absolute Yoga Ebook and Videos Guide Contents:
Chapter 1 – The Science of Yoga and its Health Benefits …………. 9
Relief from Stress …………………………………………………………….. 12
Yoga and Pain Relief …………………………………………………………. 12
Yoga and Breathing …………………………………………………………… 13
Yoga and Flexibility ………………………………………………………….. 13
Yoga and Weight Management ……………………………………………… 13
Yoga and Circulation …………………………………………………………. 14
Yoga and Cardio Health ……………………………………………………… 14
There’s No Hurry – Take Your Time……………………………………….. 15
Chapter 2 – Yoga History ………………………………………………….. 17
Modern Yoga ………………………………………………………………….. 20
Chapter 3 – Emotions and the Mind/Body Connection ………….. 24
Chapter 4 – Yoga, Strength, and Flexibility …………………………. 30
Chapter 5 – Yoga and Cardio and Weight Loss ……………………… 36
Yoga and Weight Management ………………………………………………………. 40
Chapter 6 – Types of Yoga ………………………………………………… 42
Hatha Yoga ………………………………………………………………………………….. 43
Vinyasa Yoga ……………………………………………………………………………….. 44
Iyengar Yoga ………………………………………………………………………………… 45
Ashtanga Yoga ……………………………………………………………………………… 46
Bikram Yoga ………………………………………………………………………………… 47
Hot Yoga ……………………………………………………………………………………… 47
Kundalini Yoga …………………………………………………………………………….. 47
Yin Yoga ………………………………………………………………………………………. 48
Restorative Yoga …………………………………………………………………………… 49
Chapter 7 – Yoga Poses & Better Immunity ………………………….. 51
Chapter 8 – How to Get Started Doing Yoga …………………………. 64
Rid Yourself of Expectations ………………………………………………………….. 65
Find the Right Teacher ………………………………………………………………….. 66
It’s the Yoga, Not the Outfit ……………………………………………………………. 67
Yoga Classes ………………………………………………………………………………… 68
The Best Time to Practice Yoga ………………………………………………………. 69
Yoga Intentions ……………………………………………………………………………. 70
Before You Begin, Talk to Your Doctor …………………………………………….. 71
Slow and Easy Does It …………………………………………………………………… 72
Begin at Your Own Starting Point …………………………………………………… 72
Chapter 9 – Preventing Injuries …………………………………………. 75
Chapter 10 – Yoga and Meditation …………………………………….. 79
Benefits of Meditation …………………………………………………………………… 80
How Does Meditation Work? …………………………………………………………. 80
How to Start Meditating ………………………………………………………………… 82
Finding Time to Meditate ………………………………………………………………. 83
Mindful Meditation ………………………………………………………………………. 83
How to Meditate Mindfully ……………………………………………………………. 84
Conclusion …………………………………………………………………….. 87
But Wait… There Is More…
You’ll also be getting a huge upsell package crafted to help you make more money from your buyers. It’s a built in sales funnel that is simple to set up. Plus the upsell content comes in even more popular formats including video and audio. Better to help you make more sales.
Absolute Yoga Ebook and Videos Upsell Package Includes:
- Videos – 12 quality MP4 videos covering the content in a visual way. And you know how popular video is, so it’s sure to help you make even more profits from those who buy.
- Upsell Sales Kit – All you need to set up the Absolute Yoga Ebook and Videos upsell with a professional sales page and a matching download page for the product. Simply insert your payment link, upload the sales page and it’s ready to put more cash in your pocket, all on auto-pilot. Standard HTML pages, so they are easy to edit.
- Audio Files – 12 MP3 audio files for your buyers who want to learn on the go. And who can’t play MP3 files these days. Pretty much every one.
- Transcripts – 12 Word DOC files, one for each chapter of the Absolute Yoga Ebook and Videos book. Great if you want to create videos for promotion and more.
- Slides – 12 slides in two formats including Keynote and Powerpoint. Perfect for creating more content or promo’s.
- Graphics – Even more graphics here in three formats including, Bundle, iMac and iPad. Three sizes for each.
- Sales Video – As you know sales videos can increase sales conversions, so you get one for the upsell reseller kit as well. It’s set the page for you already. Make more sales today.
Absolute Yoga Ebook and Videos Covers:
Achieve Optimum Health, Mindfulness & Spiritual Enlightenment In Just 30 Minutes A Day!
This Holistic Approach Will Help You Achieve Optimum Health, Mindfulness And Spiritual Enlightenment
If you want to be healthy, happy and have a fulfilled life… then stop whatever you are doing right now, because this is the most exciting news for you!
Here’s why:
People have been searching for the best way to improve all aspects of their life: physical, mental, relationship, self-development & spiritual wellness.
Sadly, there is no one-size-fits-all solution to this.
- To improve your physical, exercise.
- To improve your mental, meditate.
- To improve your relationship, have more meaningful conversation.
- To improve your self-learning, read more books.
- To improve your spiritual wellness, pray and empower your beliefs.
Fact:
People Always Missed Out On Improving One Part Of Their Life
This is because we live in a hectic world and everything requires attention. Minus the time we spend on work and our family, we have so little time to do focus on what’s most important in our life.
This is why some people are struggling to keep up with everything going on in life at once. So they have to sacrifice one aspect of their life to make time to improve at the other. For example:
- Some people have an excellent career but are in a terrible health condition.
- Some people may have the best body, but deprive their mind of more knowledge.
- Some people may be spiritual, but not doing well financially.
What if I tell you there is a way to improve all areas of your life and be an all-rounded individual without sacrificing one or the other?
This 5,000 years old practice takes a holistic approach to do so.
Once you practice this, you will grow into the best version of YOU.
Mark The Date Today Because …
Today will be the turning point in your life!
I’m going to show you the secret to achieve optimum health, mindfulness and spiritual enlightenment that was practiced since 5,000 years ago.
Just know that I’ve spent countless hours trying to compile all these secrets for you. So be rest assured that these tried and proven methods will be a real life-changer.
And here’s your golden opportunity to transform your life into the best version of yourself ever.
… and it all begins with a simple 30 minutes exercise that will improve your physical, mental and spiritual wellness all at the same time!
Introducing…
Absolute Yoga
The Key to a Healthier, Happier & Fulfilled Life
The Absolute Yoga is the proven practice to improve your physical, mental, and spiritual aspects of your life.
You will gain the EXACT method that was practiced 5,000 years ago to achieve optimum health, mindfulness and spiritual enlightenment.
It’s time to transform your life now!
Here’s What You Will Get From Absolute Yoga:
- 5 reasons why you want to practice yoga now
- Interesting scientific research findings on yoga that will blow your mind
- The 7 spiritual laws of yoga to achieve spiritual consciousness
- How yoga can help you take greater control of your thoughts, feelings, and life in general
- Develop the ultimate strength & flexibility of a gymnast with yoga
- Do you think yoga is too ‘girlie’? check this out (chapter 4)
- Do you need to be flexible before you can do yoga? answer in (chapter 4)
- Unleash your mental superpowers with yoga practice
- How yoga can help you with weight-loss and maintain a healthy heart
- 9 types of yoga for you to choose from (with different benefits and different levels)
- How practicing yoga will strengthen your immune system (scientific research-backed proof!)
- Specific yoga poses for decreasing inflammation, release common cold and bronchial congestion (chapter 7)
- 9 easy yoga poses for you to get started
- 7 healthy benefits of meditation
- How to meditate mindfully with yoga
- 9 quick tips to getting started with yoga
With Absolute Yoga, you will:
- Get started with healthy living
- Gain the strength & flexibility of a gymnast without working out at the gym
- Get the benefit of exercising & meditating at the same time.
- Perfect your body posture so you will look good
- Strengthen your spine so you will move better and pain-free as you age
- Have a disease-free life by boosting your immune system with no medication
- Be more relax & calm in this hectic world
- Achieve peace of mind anytime on demand
- Get a better sleep at night so your body can recover at its best to feel fresh the next day
- Be happier & calmer and people will start to like you better.
- Boost your self-esteem & self-confidence
- Get intense focus without the help of caffeine or any enhancement drugs
- Remove internal pain and develop your own inner strength
But Wait, There’s More…
If you get Absolute Yoga right now, you will get these bonuses:
Bonus #1 – Complete Check List – This checklist contains step-by-step action plan for you to make sure you get the full benefits Absolute Yoga. By simply breaking one huge topic into easy digestible chunks, you get absolute clarity inclusive of easy-to-follow action steps!
Bonus #2 – Comprehensive Mind Map – This mind map is perfect for ‘visual’ learners. It outlines everything you are going to discover throughout the entire course.
You will have a clear picture of what to expect and absorb so much more than reading through Absolute Yoga by pages!
You get all the bonuses absolutely FREE only if you act today!
This is the most important point in your life.
This is a famous Chinese proverb…
“The best time to plant a tree was 20 years ago. And the second best time is right now.”
If you choose to do nothing right now, you will remain the same.
You will still be frustrated, unhappy and anxious with your own life and yet, left wondering why some people live a happier & healthier life.
You can keep dreaming about living your life at its best – but you do know deep inside if you don’t do anything to change your life, you will get nowhere near it.
If you are still not convinced, I hope you can find your own way to transform your life soon. Thank you for reading up to this point.
But if you are still here, we both can agree you want to transform your life.
One main difference is that successful people take action.
If you want to be healthy, happy,and have a more fulfilled life… then I urged you to take action right now.
If you get Absolute Yoga now, I can promise you that you are on your way to transforming your life.
If you want to live a healthier, happier and fulfilled life… the time is right now.
Absolute Yoga Ebook and Videos Upsell Covers:
You’re One Step Closer To Achieving
Optimum Health, Mindfulness & Spiritual Enlightenment FAST!
To unlock all the secrets within the book, you have to read every pages…
And I know some people can only stand to read 5-10 pages a day…
That said, I’m pretty sure that more than 60% of the readers won’t even last a single chapter.
That’s the reason why many didn’t get the results they truly desire because they gave up half-way through the process.
Ready to be at the BEST Shape Of Your Life EVER!
What if… I can show you a way to shortcut the process?
Would you be interested?
That’s right, I’m talking about cutting half the time you spend on reading and gaining 30-40% more results.
If you are then you will love the video course of The Absolute Yoga.
Here’s Why You Should Get This Upgrade
As you already know, video is one of the best way to learn.
Think of this video upgrade as having a virtual coach where I’ll guide you by your side and show you the exact step-by-step practice from this program.
You will remember more from this video course than the reading the ebook because…
… You have a voice that speaks to you, guides you and grabs your attention with visual graphics.
You can easily absorb everything easily from this course without any distractions.
Did You Know That We Remember 50% Of The Things We Hear And See?
This interactive form of visual receiving allows you to easily recall what you have learned…
… And break the boundaries of what you might already know about a topic.
These videos are designed and recorded by a professional voice-over actor for optimum results.
Meaning… You will get better results in LESS time!
And I want you to see positive, real results when you put everything you have learned into practice.
A Sneak Peak At What’s Inside This Amazing Video Upgrade
High Quality Video Course
You Get 12 Premium Quality Videos of Absolute Yoga!
Find Out How This Upgrade Will Benefit You…
Be Fully Immersed with these 12 powerful video course!
Get ready to achieve optimum health, mindfulness and spiritual enlightenment!
All you need to do is sit back, relax and push the PLAY button and reap all the benefits!
FIRST-CLASS quality in Videos and Audios – You will absolutely love them!
Video 1: Introduction
Video 2: The Science of Yoga and its Health Benefits
Video 3: Yoga History
Video 4: Emotions and the Mind/Body Connection
Video 5: Yoga, Strength, and Flexibility
Video 6: Yoga and Cardio and Weight Loss
Video 7: Types of Yoga
Video 8: Yoga Poses & Immunity
Video 9: How to Get Started Doing Yoga
Video 10: Preventing Injuries
Video 11: Yoga and Meditation
Video 12: Conclusion
I intend to keep this golden opportunity limited only to you and others who are committed in doing whatever it takes to achieve success and greatness in life.
Also, it’s my way of saying thanks for choosing me, and I think you deserve to get this almost exclusively.
Absolute Yoga Ebook and Videos Rights:
[YES] Can be sold[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Private Label Rights
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