Beginner’s Guide to Essential Oils Ebook MRR
File Formats: PDF
Number of Pages: 58
Salespage: Not Included, minisite instead.
Download/Thank You Page: Not included, minisite thank you instead.
Included Graphics: Cover, misc minisite images, banners.
Cover Graphics: PNG and JPG, 3D and flat, various
Extras: Checklist, Cheat Sheet, Sales video.
Year Released/Circulated: 2021
Suggested Selling Price: $27
Beginner’s Guide to Essential Oils Ebook MRR Introduction:
Essential oils are therapeutic grade oils extracted from various botanicals, like plants.
Essential oils have been used for therapeutic reasons for thousands of years. They offer many benefits, each dependent on the plant they are derived from.
So, you’ve heard about the many great benefits that essential oils could have for you; congratulations, you’re well on your way to a better you. Now, you just need to figure out the best application process for you.
This varies based on the type of oil, what it’s being used to treat, and the tools you have available to you. In this chapter, we’ll walk you through the many different essential oil applications to help you figure out how to use your essential oils to get the most out of them.
Essential oils can be “absorbed into the bloodstream when inhaled,” which is done through the blood vessels located in the lungs. A diffuser is a good option for aromatically absorbing essential oils. You can diffuse any of your essential oils and receive their many benefits like reduced stress, improved mood, better focus, and much more. You can also place some drops.
Ingestion is another good option for absorbing your essential oils, however, you must be sure to do your research first. Certain essential oils, like oregano and clove, shouldn’t be taken orally like this for more than a week and should be diluted before ingestion, but oils like lemon and peppermint are fine to be taken as one to three drops in water.
It’s becoming fairly trendy to make your own items containing essential oils to reap their benefits in your own way.
For example, you could make candles or bar soap containing a combination of essential oils and other good things and reap the benefits when you use the soap, absorbing the oils in your skin, or burn the candle and inhale.
You could also make shampoos, toothpastes, household cleaners, body butters, bug spray, lip balm, and more.
Beginner’s Guide to Essential Oils Ebook MRR Contents:
Introduction
Benefits of Essential Oils
Chapter 1: Key Ways To Use Essential Oils For Health
Direct Inhalation
Diffusing Through The Air Via Natural Evaporation
Direct Skin Contact
Indirect Or Diluted Skin Contact
Diffusion Via Electronic Devices
Most Popular and Widely Used Essential Oils
Chapter 2: Aromatherapy For Better Sleep
The Best Calming Oils
Aromatherapy To Help With Depression
How Does Aromatherapy Work?
Aromatherapy and Post-Partum Depression
Aromatherapy and The Elderly
Aromatherapy Massage
Chapter 3: Create a Calming Atmosphere With Essential Oils
Creating Calm with Aromatherapy
Which Essential Oils Create Calm
Bitter Orange Essential Oil
Ylang Ylang Essential Oil
Cedarwood Essential Oil
Valerian Essential Oil
Lavender Essential Oil
Word of Caution
Treating Your Headaches with Essential Oils
Best Essential Oils for Headaches
Using Essential Oils
Chapter 4: Essential Oils With Antioxidant Properties
A Note On Using Essential Oils
Boost Skin and Hair Health with Essential Oils
Mixing Your Regimen
What Oils Should You Use
Base Oils
Treatment Oils
Essential Oils
Chapter 5: Essential Oils As Digestive Aids
How Essential Oils Help to Relive Digestive Disorders
Essential Oils for Digestive Issues
Essential Oils For Sinus Health
How Can Essential Oils Help With Your Sinus Health
How Can You Use Essential Oils To Improve Sinus Health
Which Essential Oils Should You Use To Help Your Sinuses
Essential Oils To Loosen Stiff Joints
Chapter 6: Blending Essential Oils
What Are The Basic Categories?
What Are Notes?
Rosemary Essential Oil
Hair Growth
Improved Memory
Decreased Stress
Boost In Immunity
Possible Side Effects of Rosemary Oil
Oregano Oil: A Top Home Remedy
Nasal Congestion
Topical Treatment for Skin Irritation
Instant Immunity Booster
Reducing High Cholesterol
Ylang Ylang Essential Oil
Assistance With Depression and Anxiety
Regulate Blood Pressure
Assistance With Insomnia and Sleeping
An Essential Oil Of Love
A Holistic Fight Against Bacteria
Supplementary Benefits Of Ylang-Ylang Essential Oil
Conclusion
Antiseptic Essential Oils
Anti-Viral Essential Oils
Other Areas Of Research
Other Ways To Get The Benefits
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