Bodyweight Training 101 PLR Articles
Bodyweight training is ideal for those who are on a tight budget, strapped for time or just don’t wish to work out at the gym. It’s very low-cost, can be done quickly and in the privacy of your own home. 10 fantastically written, quality articles available in both plain text and Word.
Bodyweight Training 101 PLR Articles Titles:
Basic Bodyweight Training Equipment You Will Need (542 words)
Bodyweight Training: How Many Reps and Sets Should I Do? (515 words)
Can I Do Both Weight Training and Bodyweight Training? (567 words)
Expecting the Unexpected When Embarking on Bodyweight Training (571 words)
How Long Before I See Results with Bodyweight Training? (592 words)
How to Get Started with Bodyweight Training (547 words)
How to Track Your Bodyweight Training Progress (636 words)
Is it Possible to Isolate Muscle Groups with Bodyweight Training? (542 words)
Nutrition and Bodyweight Training: What You Need to Know (580 words)
Using Mini Habits to Make Bodyweight Training a Lifestyle Choice (594 words)
Bodyweight Training 101 PLR Articles Samples:
Unlike conventional weight training where the rules are more cut and dried, things can be a little tricky with bodyweight training. If you’re using dumbbells and barbells, all you need to do is increase the poundage to a point where you can only do 6 to 8 reps if you’re trying to build mass.
There’s a saying – “What gets measured, gets managed.” This is highly applicable to bodyweight training. Tracking your progress goes beyond just counting the maximum number of push-ups you can do in a minute.
There are several books written on the topic of using mini habits to make improvements in one’s business or health or life in general. That’s because mini habits work, even if they don’t seem like much on the surface.
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