Healthy Primal Living Ebook and Videos
File Format: Adobe PDF, TXT, HTML, MP4, MP3
Number of Pages: 42 pages
Squeeze page: Included, HTML
Confirm Page: Included, HTML
Included Graphics: eCovers, webpage images
Cover Graphics: JPG in 4 different sizes and blank
Miscellaneous Graphics: Promotional Banners
Extra Pages: Big Upsell Package, Videos, Emails, Audio, Articles, more…
Year Released/Circulated: 2016
Suggested Selling Price: $37.00
Healthy Primal Living Ebook and Videos Introduction:
If you’ve been keeping an eye on the fitness industry over the last few years, then you might have noticed some interesting changes in attitude.
Whereas fitness was once all about exercise machines, supplements and low-fat diets; today we’re starting to go back to our roots.
Basically, we’ve found that these ‘high tech’ methods of losing weight, improving health and getting fitter just don’t work as well as they should. And this really comes down to one simple truth: we can’t do better than nature.
Today, health bloggers and thought leaders in the industry are preaching from a different book. Now we’re being told to get outside more, to get sunlight, to swim in the cold water, to eat a balanced, natural diet and to train using our bodies and our environments.
And guess what? For the most part it’s working!
99% of our health problems exist as a direct result of our modern lifestyles. That means processed foods that don’t contain any nutrition. It means sitting at desks for 8 hours every day. It means constant chronic stress. And it means trying to cure everything with pills.
The solution isn’t to add more unhealthy supplements, or to create foods with no sustenance. The solution is to take a step backwards and to look to the environment in which we first evolved.
Experts agree that diabetes likely didn’t exist (or at least was incredibly rare) only a few hundred years ago.
Obesity is higher than it has ever been.
We’re living longer but our quality of lives are taking a hit. It seems we lost something important along the way.
Time to go back to basics and to get our health back!
Healthy Primal Living Ebook and Videos Includes:
- Training Guide – 42 page PDF that covers tracking fitness in detail. Come with a pro layout and look with quality graphics.
- Reseller Kit – Comes with everything you needed to resell the Fitness Tracking Ebook and Videos Package and since it comes with master resale rights, you get to keep 100% of the profits on every sale you make. Includes a modern professional sales page and matching download page. Just add your payment link and your download link, upload two web pages, and it’s ready to make you money on auto pilot, even when you’re away from the computer.
- Cheat Sheet – 5 page PDF, This Healthy Primal Living cheat sheet will bring you up to speed and share some of the best ways to start being healthier and getting back to your roots…
- Mind Map – PNG and PDF version mind maps to give your customer a visual overview of the system. Size of 2160×2160.
- Resource Report – 4 page PDF, a little help to kick those habits and get back to your roots. Here are some resources that will help you do that.
- Sales Video – 2 professional sales video in MP4 format. One is a regular video, the other is the ever popular doodle style.
- Legal Pages – HTML pages for disclaimer, privacy policy and terms and conditions. With CSS and images.
- Graphics – 4 graphic images including covers for cheat sheet, mind map and resources reports. Also logo and two a web page ebook covers. All in PNG.
- Articles – 10 quality TXT articles related to healthy primal living and the paleo diet.
- Banners – 5 high quality promotional banners in the popular sizes of 160×600, 250×250, 400×400, 468×60 and 728×90. All in PNG.
- Promotional Email Swipes – 5 pre-written email swipes you can copy and paste into your autoresponder service to promote this product. In TXT format for easy use.
- High Quality eCovers – 10 high quality and professional eCovers all in several different styles. JPG file format.
- Social Media Images – 20 high quality images you can use to drive traffic from social media. Each has a image background with a text quote overlay.
But that is not all…
This one comes with a huge upgrade package. Make even more from your buyers.
Healthy Primal Living Ebook and Videos Upgrade includes:
- Training Videos – 10 professional MP4 videos with a quality male voice. Goes along with what is taught in the ebook. Since they are in MP4 format, they are easy to use. Size of 1280×720. Big enough to be re-sized and fit just about anywhere.
- Upsell Kit – Make even more CASH from this package with it’s built in sales funnel. Comes with finely crafted upsell sales page and matching download page. Simply insert your payment link and your download link, upload the two web pages, and it’s ready to make you cash on auto pilot.
- Upsell Videos – 2 sales video that sells the upgrade, both in MP4 format. One is regular, the other is doodle style.
- Audio Files – 10 quality MP3 audio files with the same professional voice as the video’s. One for each section of the system. Just another way for your customers to consume the product and another reason for them to buy the upgrade.
- Promotional Emails – 5 pre-written email messages that are designed to promote the upgrade package. Quickly edit or customize, copy and paste into your autoresponder and you could have another income stream.
- Affiliate Page – Here’s how to really drive the sales and have others doing the work for you by recruiting affiliates. In easy to edit HTML format.
- Squeeze Page – Modern and professional squeeze page to make it easy for you to build an email list and promote this product, or other related products and services if you wish. Just copy and paste your opt-in code into the page, upload and done.
- Give Away Report – 13 page quality PDF report with the title of “Healthy Primal Living Unleashed“. Perfect content to build a highly targeted list. Includes a cover graphic just the report and images from the report itself. Gives them a taste and leaving them wanting more, to buy your new product.
- Graphics – 5 graphics including, bundle, CD, infographics cover, PPT, Video and voice over image. In PNG.
- Education Info Graphics – As you know, info graphics are very popular, so these 4 images could be used on your blog, or social profiles to drive traffic to your sales page. Size of 1098×620.
Healthy Primal Living Ebook and Videos Main Ebook Contents:
Chapter 1: Introduction – What is Primal Living? And Why You Should Care……… 3
A Quick Lesson in Evolution ………………………………………………………………………………. 4
A Caveat and Some Warnings …………………………………………………………………………… 6
Chapter 2: Eating Primal ………………………………………………………………………………………….. 7
A Basic Introduction to the Paleo Diet ……………………………………………………………………………. 7
Paleo Diet: The Good …………………………………………………………………………………………………… 9
Perform Like a Top Athlete With Paleo ……………………………………………………………………… 10
Chapter 3: The Problems With Eating a Paleo Diet ……………………………………………………………. 12
Should You Stop Eating Bread? ……………………………………………………………………………………. 14
Okay, What About Milk? …………………………………………………………………………………………….. 16
Chapter 4: How to be ‘Quasi Paleo’ …………………………………………………………………………………. 19
Calories …………………………………………………………………………………………………………………. 21
And Finally, What About Supplements? ……………………………………………………………………….. 22
Chapter 5: Primal Exercise and Staying Active ………………………………………………………………….. 24
The Problem With Modern Exercise …………………………………………………………………………….. 24
Introducing Incidental Training ……………………………………………………………………………………. 26
Nano Workouts …………………………………………………………………………………………………………. 28
Chapter 6: Functional Training, Bodyweight Training and MovNat ……………………………………… 29
Functional Strength and the 7 Primal Movements …………………………………………………………. 30
Bodyweight Training and Old-Time Strongmen ………………………………………………………….. 32
What is MovNat? ……………………………………………………………………………………………………….. 32
Chapter 7: On Running …………………………………………………………………………………………………… 34
Barefoot Running ………………………………………………………………………………………………………. 35
Chapter 8: Time to Un-Domesticate Yourself! ………………………………………………………………….. 36
Chapter 9: The Lifestyle Habits That Are Making You Weak and Unhealthy …………………………. 38
Chapter 10: Conclusion and Closing Notes ……………………………………………………………………….. 41
Healthy Primal Living Ebook and Videos Package Article Titles:
All About Paleo Diet
Benefits of primal living
Paleo and primal diets
Paleo diet beginner’s guide
Paleo pros and cons
Primal blueprint
Primal Diet Basics
Primal eating and pregnancy
Primal eating
Starting with the paleo diet
Healthy Primal Living Ebook and Videos MRR Package Covers:
Do You Want To Feel Better, Look Better, And Get Healthier?
Discover How To Live And Eat Like A Caveman To Become Healthier And Change Your Life…
Are you looking to get into better shape?
Maybe you want to lose weight for health reasons, or maybe you need to lose weight for medical reasons?
If you’re like many people, you’ve probably tried a little bit of everything…
Maybe you’ve seen some results here and there, but they just don’t seem to last…
That’s because…
Modern Diets And Fitness Programs Just Don’t Work…
If you’ve followed the fitness and health industries over the past few years, they’re always coming out with something new…
Things like exercise machines, supplements, and low-fat diets are commonplace in the world of fitness…
But, unfortunately, none of that ever seems to work.
Researchers and nutritionists have made some miraculous discoveries recently that show that these high-tech methods for getting in shape, losing weight, and supposedly becoming healthier may be doing the opposite…
That’s right…
Many of the diet plans and fitness programs out there may be doing more harm than good…
In fact, some of them might actually be hurting your health and causing you to gain weight!
Most of the health problems we face are due to our modern lifestyle…
We were never meant to sit at desk for hours on end each day.
We were meant to be much more active…
The solution to better health and wellness is NOT adding more supplements or eating diet foods that don’t provide us with the nutrients that we really need…
To get healthier, you must get back to the “basics…”
And when I say “basics,” I mean getting back to what worked for humans thousands of years ago…
Back to the age of the caveman.
How Living Like A Caveman Can Change Your Health And Your Life…
If you haven’t heard of “primal living,” you’re about to discover just how powerful it can be to improving your health, losing weight, and getting healthier…
You see, our ancestors didn’t sit at desks all day… they didn’t have any…
- They didn’t eat processed foods.
- They didn’t eat foods packed with sugar.
- They didn’t need to worry about taking supplements…
- They weren’t obese.
- They weren’t dying of cancer and heart disease…
That’s because, they used their bodies as they were intended and the foods that they ate provided them with fuel to live…
…they weren’t gorging themselves on worthless foods as a pastime…
The good news is…
It’s very possible to adapt the “primal” way of life into your lifestyle and see major improvements in your weight, the way you feel, and your overall health very quickly.
And the best part about living and eating like a caveman is you don’t have to eat gross diet foods, starve yourself, or take supplements… you may not even look at going to the gym the same way you used to…
…heck, you may not even need to go to the gym.
If you’re tired of fad diets that just don’t seem to work or give you lasting results, you should take a close look at “going primal.”
Because of all of the misinformation out there about primal living, I’ve put together the ultimate guide on embracing the primal lifestyle and getting massive results… as quickly as possible…
Introducing The Ultimate Guide To Primal Living…
Here’s A Quick Overview Of What You’ll Discover Inside This Guide To Healthy Primal Living…
When you take the time to go through this step-by-step PDF guide to healthy primal living, you’ll walk away a complete expert and have everything you need to begin improving your health and wellness quickly…
That’s because…
Inside, You’ll Get In-Depth Teaching On Things Like…
- What exactly primal living is and why you should consider embracing it…
- A lesson on evolution and how it plays a huge role in your health, weight, and the way that you feel…
- An introduction to the Paleo Diet and how to embrace primal eating into your daily life…
- What you should be eating each day to maximize your weight loss without sacrificing energy or health.
- Is bread bad for you? The age old question on whether you should bread or not is finally answered…
- A daily eating “rule of thumb” that will help you stick to the “caveman” diet extremely easily…
- How top athletes are taking the Paleo Diet and using it to get higher levels of performance than ever… you can use this powerful lesson to maximize your energy while still losing weight…
- For those not ready to fully embrace the Paleo Diet, you’ll discover a quasi-Paleo diet that has massive benefits to your health and energy levels…
- Why counting calories may be a thing of the past…
- Should you take supplements or should you avoid them? This question is answered inside the guide…
- The real reason why modern exercise does NOT work and what you should be doing instead…
- What incidental training and Nano workouts are all about, and how to add them into your day-to-day to see massive fat-loss and extreme strength-building… much faster than any traditional exercise program.
- How to lose weight and get into great shape by simply “living your daily life…”
- How to incorporate functional training and body weight training into your new “caveman lifestyle” to get the fastest results possible without ever needing to step foot into a gym…
- An actual workout plan based on functional strength and the 7 Primal Movements… this will have you lean, strong, and feeling great within a few short weeks… sometimes days.
- If you’re running now, you’re probably doing more harm than good… you’ll discover a twist to running that will build strength and reduce injury… and actually save you money on shoes in the process.
- Plus, a whole lot more.
This is the ultimate step-by-step guide for using primal living to get into the best shape of your life and improve your health quickly and effectively…
Who Should Get This?
If you answer YES to any of the below, you need this…
- You’re looking to get the best workout possible.
- You’re overweight and you’re looking to get into better shape.
- You’ve tried fitness training or weight loss programs in the past and didn’t get the results that you had hoped for.
- You’re tired of going from one crash diet to the next.
- You’re looking for a PROVEN method for losing weight that doesn’t require you to starve yourself.
- You want to get in shape, but you don’t really want to go to the gym.
When it comes to primal living for improved health… many people just aren’t sure exactly where to start.
In fact, there are a lot of resources out there, but most people just get confused when they start trying to figure it all out on their own. Many people get so confused, they find themselves hiring a personal trainer or fitness expert just to guide them in the right direction…
Of course, this can be extremely expensive…
If you were going to hire a fitness expert or private trainer to show you the ropes to primal living, you would easily find yourself spending hundreds or thousands of dollars…
This guide is the next best thing, and you won’t spend anywhere near that.
This will save you both time and money and demystify the world of healthy primal living…
- Fast Action Bonus #1 – Healthy Primal Living Cheat Sheet -This cheat sheet is a handy checklist that makes it easy to get started and improve your health through primal living. It breaks up the entire guide into easy-to-follow steps so that you can make sure you have all the highlights of primal living right at your fingertips… This makes it easy to track your progress and stay focused as you focus on improving your health through primal living.
- Fast Action Bonus #2 – Healthy Primal Living Mind Map – Some people learn better by looking at a mind map. This mind map gives you an overview of everything covered inside this roadmap to getting you the best results with primal living. You can also print it out for quick reference any time you need it!
- Fast Action Bonus #3 – Healthy Primal Living Resource Guide – The Resource Guide gives you a quick point of reference to all of the resources mentioned throughout this very important guide. This makes it easy to stick with your goals and plans for living the best life that you can.
Healthy Primal Living Ebook and Videos Upsell Covers:
How Would You Like To Get Healthier And Feel Better Faster Than You Ever Thought Possible?
If you follow the step-by-step guide you will begin seeing major changes in the way you think, feel, and live in a matter of weeks.
But, what if you could start seeing life changing results even faster? What if you could literally start improving your health and feeling better within days of getting started?
And what if you could avoid some of the common pitfalls that people run into that are just getting started with primal living?
The good news is, you can…
For a limited time, you can get access to the video version of this powerful guide that will help you to understand how to embrace the primal living lifestyle how to use it to quickly and effectively improve your health…
To be very clear… this is an exclusive, customer-only offer to upgrade…
Here’s Why You Need To Upgrade To The Video Version…
Did you know that many people learn MUCH faster by watching something being done rather than just reading about how to do it?
How do you learn best?
It’s a fact that most people learn better and retain information MUCH faster from watching a video than be reading through the text version of a guide….
Although the ebook you just purchased gives you a step-by-step approach to “eating and living like a caveman” to improve your health, some of the methods and techniques for seeing a big life change and improvement in overall health that are covered inside have a few little details that you must do correctly if you want to get the best results possible.
If you miss any of these details or do things the wrong way, you may find yourself wasting time and money…
…or worse…
…you might not see the improvement in your health that you had hoped to achieve with primal living.
I don’t want that to happen to you.
I truly want to help you improve your health, feel better, and change your life with primal living.
For that very reason, I’ve put together a video upgrade that will make it even easier to understand everything in the course and get the results that you’re looking for…
The Video Upgrade Guide Will Help You…
- Prevent missing any of the key and important details to the primal lifestyle…
- Save time and prevent you from spinning your wheels so you can see results as quickly as possible.
- Stay focused and accountable to “sticking to it” so you can get the best results possible…
- Avoid getting frustrated and giving up… or wasting time and money on primal living methods that just don’t work…
Introducing: The Video Upgrade That Will Help You Master Healthy Primal Living So You Can Improve Your Health… As Quickly As Possible…
Are you ready to eat and live like a caveman so you can quickly become healthier and feel your best as quickly as possible?
This is the next best thing to having a primal living expert taking you by the hand and showing you the ropes when it comes to improving your health through primal living…
Of course, if you did hire a fitness or primal living expert, it would easily set you back hundreds… if not thousands of dollars over time…
But, please pay attention, because you won’t pay anywhere near that today…
Not only will you avoid frustration, wasted time, and spinning your wheels, you’ll see results FASTER and get better results with this exclusive video course…
If you’re one of those people that learns better from seeing someone DO something rather than reading about it, you need to get this upgrade today…
When You Upgrade Today, You’ll Also Get This Exclusive Fast Action Bonus…
- Fast Action Bonus – High-Quality MP3s Of The Entire Video Course – Don’t have time to watch videos? I am also providing you with 10 MP3’s that you can use while you’re on the go… Listen to them in the car, at home, or even at the office and you’ll be improving your overall health and fitness sooner than you ever thought possible.
Healthy Primal Living Ebook and Videos Include:
- 1 WHAT IS PRIMAL LIVING
- 2 EATING PRIMAL
- 3 THE PROBLEMS WITH EATING A PALEO DIET
- 4 HOW TO BE `QUASI PALEO’
- 5 PRIMAL EXERCISE AND STAYING ACTIVE
- 6 FUNCTIONAL TRAINING, BODYWEIGHT TRAINING
- 7 ON RUNNING
- 8 TIME TO UN-DOMESTICATE YOURSELF!
- 9 THE LIFESTYLE HABITS THAT ARE MAKING YOU WEAK AND UNHEALTHY
- 10 CONCLUSION AND CLOSING NOTES
Healthy Primal Living Ebook and Videos Rights:
[YES] Can be packaged[YES] You Can Use This Product Yourself
[YES] Can be sold as it is not less than $7 price tag!
[YES] Can pass on the Resell Rights privilege to your customers.
[YES] Can Add This Product to a Membership Site or Bundled Within a Product Package as a Bonus.
[YES] Can be used to create audio/webinar/video products
[YES] Can Give Away The Product (NOT The Source Code Files) To Your Subscribers, Members or Customers as a Bonus or Gift.
[YES] Can change sales page and/or graphics
[YES] Can be added to paid membership sites
[YES] Can sell master resale rights
[NO] Add to a free membership sites
[NO] You can’t just pass away the product to anyone
[NO] Contents of the product can be edited, modified or altered.
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