| File Format: | |
| Number of Pages: | 18 |
| Salespage: | Included. HTML |
| Download/Thank You Page: | None. |
| Included Graphics: | Cover and miscellaneous graphics. |
| Cover Graphics: | JPG |
| Miscellaneous Graphics: | Header, footer, buttons and more. |
| Extra Pages: | None. |
| Extras: | None. |
| Year Released/Circulated: | Unknown, but timeless information. |
| Suggested Selling Price: | $27 |
Contents
Jogging to Lose Weight ………………………………………………………………………………………………………………. 3
Choose a Jogging Trail that is Away from Traffic …………………………………………………………………………….. 3
Choosing Proper Clothing for Jogging ……………………………………………………………………………………………. 4
Choosing Well Lit Places to Jog …………………………………………………………………………………………………….. 5
Creating Your Own Jogging Trail …………………………………………………………………………………………………… 5
Developing a Jogging Routine ………………………………………………………………………………………………………. 6
Don’t Overdo it …………………………………………………………………………………………………………………………. 6
Dress for the Weather When Jogging ……………………………………………………………………………………………. 7
Is Jogging Healthy for Everyone? ………………………………………………………………………………………………….. 8
Is Jogging Safe for Heart Patients? ………………………………………………………………………………………………… 8
Is There a Right or Wrong Way to Jog? ………………………………………………………………………………………….. 9
Jogging and Walking: the Perfect Combination …………………………………………………………………………….. 10
Jogging or Running: What Difference Does it Make? ……………………………………………………………………… 10
Jogging, Running and Walking, the Aerobic Threesome …………………………………………………………………. 11
Will Jogging Make Bad Knees Worse? …………………………………………………………………………………………. 12
Jogging Your Way to a Healthier You …………………………………………………………………………………………… 12
Let Your Own Body Be Your Guide ……………………………………………………………………………………………… 13
Locating the Perfect Place to Jog ………………………………………………………………………………………………… 13
Make Jogging a Group Activity …………………………………………………………………………………………………… 14
Protect Your Knees with Proper Shoes ………………………………………………………………………………………… 15
Running or Jogging: the Choice is Yours ………………………………………………………………………………………. 15
Safety Tips for Joggers ………………………………………………………………………………………………………………. 16
Should You Jog when You’re Pregnant? ………………………………………………………………………………………. 17
The Health Benefits of Jogging …………………………………………………………………………………………………… 17
Using a Track or Jogging Trail ……………………………………………………………………………………………………… 18
Product Rights:
| [Yes] | Includes Sales Page |
| [No] | Can be given away. |
| [YES] | Can be packaged. |
| [YES] | Can be offered as a bonus. |
| [NO] | Can Be Edited Completely and Your Name Put on it. |
| [NO] | Can be used as web content |
| [NO] | Can be broken down into articles |
| [YES] | Can be added to paid membership sites |
| [NO] | Can be added to free membership sites |
| [NO] | Can be offered through auction sites. |
| [YES] | Can sell Resale Rights |
| [YES] | Can sell Master Resale Rights |
| [NO] | Can sell Private Label Rights |
| [NO] | Can claim copyright |
