Natural Weight Loss PLR Ebook
File Format: MS Word Doc, PDF
Number of Pages: 50
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: Cover, Sales page Images
Cover Graphics: JPG
Extra Pages: Disclaimer page
Year Released/Circulated: 2008
Suggested Selling Price: $37.00
Natural Weight Loss PLR Ebook Intro:
Millions of people every year make a commitment to try and lose weight, yet may of those same people have a difficult time keeping that commitment and the weight stays on, and the hearts and bodies remain heavy.
There are diet plans, diet pills, crash diets, low-carb diets, high-protein diets – pretty much anything that you think of to lose that spare tire around your waist or the bulge in your buns. But, what works? Technically all of them will, but they might require making huge lifestyle changes in the process.
No matter what process you use to lose weight, it isn’t going to be an easy run. The bottom line is curbing how much you eat, or changing the foods you eat and matching it with appropriate exercise to create a net calorie deficiency. What’s that, you ask? We’ll get into that more later.
In this book we have tried to put together as much knowledge as possible on weight loss, so you can make an educated decision on your own weight loss plan.
Here’s what we have inside:
- Why lose weight?
- The physical reason for weight gain
- Good nutrition
- The importance of exercise
- What plans are out there? Do they work?
- Putting together a plan
- The problems of the obese
- A healthier lifestyle
- And more!
I’ve tried to include as much information as I can about weight loss, so you won’t leave this book with too many more questions to ask.
Natural Weight Loss PLR Ebook Table of Contents:
Table Of Contents 3
Introduction 4
Why Lose Weight? 6
Physical appearance 6
Health concerns 7
Overweight and obese 8
Why We Gain Weight 10
Consumption of calories 10
Reasons for weight gain 11
Low Metabolism 11
How you eat 12
Your genetic makeup 12
Exercise 13
Is society partly to blame? 14
Good Nutrition 15
Your calorie intake 15
Tracking your calories 16
The food we eat 17
High-fat foods 17
High-carb foods 18
Where do we go from here? 21
Getting Active 23
Exercise in your life 23
The case for exercise 23
Exercise in your home 24
Light exercise 26
Moderate exercise 27
Heavy exercise 28
Finding an exercise program that is right for you 29
What Diets Are Out There? 31
The Plans 31
The Atkin’s Diet 31
Typical Low Carb Diet 33
Low fat diet 35
Weight Watchers / Jenny Craig 37
Diet Pills 38
Our Plan For Losing Weight 41
Exercise 42
Nutrition 43
Setting up a plan for you 45
Conclusion 48
Useful Websites 49
Natural Weight Loss PLR Ebook Covers:
Are you overweight and want to take off those extra pounds?
Weight Loss Made Simple – How To Lose Those Extra Pounds The Easy And Natural Way, Starting Today.
If you’re overweight, and are tired of all the hype and all the latest diet fads, and “magic” pills that promise so much but don’t deliver.
If you’re fed up with being overweight and want to get serious and drop those pounds and keep them off.
If you’re ready to get started right now, and start losing weight today.
Here is just some of the info you’ll find inside:
- How to easily and realistically lose one to two pounds per week (that’s 8 – 16 pounds in 2 months).
- What kinds of food you must be eating, and what foods you should avoid at all cost.
- Easy and fun exercises you can do in minutes a day that will burn away those pounds.
- How often you should eat, and in what portions. Remember, these little details play a HUGE role in how much weight you lose or gain.
- How to set up the perfect weight loss plan specifically designed for you.
- Step-by-step list of things you should do to make weight loss an experience that you are going to enjoy.
- The real reasons why we gain weight, what to do to avoid gaining more weight, and what to do to lose it.
- Best ways to increase your metabolism. The higher your metabolism, the more fat you will burn off.
- HOW you should eat. Your eating habits can play a huge role in determining your weight, so how you eat is really important.
- Popular diets uncovered. The truth behind these diet fads. The good, the bad, and the ugly.
That’s just a small taste of what you’ll learn inside. Remember, everything in this guide is written in a an easy to understand language, and is broken down for you step by step. So you’ll breeze through this eBook in no time.
You can start shaving pounds off your body – today
How would you like to…
- Never have to go on another new diet again?
- Start losing weight the natural way?
- Never have to even consider taking one of those diet pills?
- Actually smile every time you step on the scale?
- Have your spouse or partner compliment you on your new sexy body?
- Have your confidence and self esteem skyrocket?
- Be able to go to the beach or the gym and actually show off your body instead of hide it?
- Feel great and look great?
Your copy of “Natural Weight Loss REVEALED” will make all that possible for you. You will learn everything you need to know to start losing that extra weight. And once you start to apply this info…
- You will start feeling more energized and more full of life within days.
- You will start to see your extra weight start to disappear within the first few weeks.
- Your confidence and self esteem will soar through the roof.
- Your friends and family members will start giving you compliments on your new figure.
- You’ll be able to go anywhere with confidence knowing that you look great.
- You feel and look and act like a new super happy person. 🙂
Natural Weight Loss PLR Ebook Product Rights
[YES] Can put your name as the author.[YES] Can edit the contents.
[YES] Can be broken down into articles.
[YES] Can be used as web or e-zine content.
[YES] Can sell and keep all the profits.
[YES] Can be added into a paid package.
[YES] Can be offered as a bonus.
[YES] Can be added into a paid membership.
[YES] Can be used as a PDF report or E-Book and collect leads for opt-in.
[YES] Can sell with Basic or Master Resell Rights.
[YES] Can resell Private Label Rights.
[NO] Can give away Private Label Rights for free.
[NO] Can add the Private Label Rights into a free site or membership.
[YES] Can be published offline.
[YES] Can be used with personal use rights.
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