Power Mass Muscle Blueprint Ebook and Videos
File Format: Adobe PDF, TXT, MP4 Video, MP3 Audio, HTML
Number of Pages: 84 Pages
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: eCovers, Web page Images, Banners
Cover Graphics: PNG in multiple formats and sizes
Miscellaneous Graphics: Promotional Banners, Extra images
Extra Pages: Checklist, Mind map, Landing Page, and more…
Extras: Upgrade package with video’s, upsell sales page and more.
Year Released/Circulated: 2018
Suggested Selling Price: $47.00
Power Mass Muscle Blueprint Ebook and Videos Introduction:
Bulking up, as in bodybuilding, is often seen as synonymous with lifting weights. And for most people that’s where the equation ends. As long as they lift weights, they believe they’ll get jacked.
However, there’s much more than just weightlifting when it comes to bodybuilding essentials.
In fact, it’s an entire series of components including nutrition, supplementation, and training. Then come rest and recovery, along with lifestyle changes that will help you gain muscle and keep it that way.
You will need to incorporate these and other essentials to get results. And while weights are integral to becoming ripped, they won’t get you anywhere alone.
So here we will look at what you need to do and what routines to follow to reach your goals.
Power Mass Muscle Blueprint Ebook and Videos Package Includes:
- Ebook – 84 page PDF that gives the secrets to quality muscle mass and strength gains. AS you can see it goes into great details to building muscle and so much more. Since it’s PDF, you’ll know your buyers won’t have any trouble consuming the content.
- Reseller Kit – The section includes everything you need to resell the Power Mass Muscle Blueprint Ebook and Videos book and best yet you get to keep 100% of the profits on every one you sell. Comes with a quality sales page and a matching download page. Simply insert your payment link and your download link, upload the two pages and it’s ready to make you money on auto-pilot, even while you are sleeping.
- Checklist -11 page PDF that will help your buyers run through the simple tips and techniques to achieve their dream body.
- Mind Map – Three Versions of the Power Mass Muscle Blueprint Ebook and Videos mind map including EMM, JPG and PNG formats. Great for your customers to see the big picture.
- Lead Magnet – 34 page PDF entitled, “Bulking/Cutting Cycle Secrets And Recipes”, to give your potential buyers a taste of the content, leaving them wanting more, which could be your main ebook.
- Landing Page – Professional squeeze page you can use the above give away report to build yourself a email list in a huge and profitable fitness niche. Copy and paste your opt-in code in to the page, upload and it’s ready to build you a list on automatic.
- Emails – 5 pre written autoresponder crafted to help you sell your ebook. Copy and paste them into your autoresponder service and done.
- Banners – 5 professional pre made ads in the popular sizes of 120×300, 160×600, 250×250, 350×250 and 728×90.
- Graphics Pack – All kinds of images here including, book, box, bundle, CD, checklist, DVD and so much more.
- Sales Video – As I am sure you know, video has shown to increase conversions and we’ve included one for you. It’s already set in the sale page.
Power Mass Muscle Blueprint Ebook and Videos Guide Contents:
Introduction ………………………………………………………………………………….. 5
The Mindset of a Champion …………………………………………………………. 7
Unwavering Dedication …………………………………………………………………… 9
Fight Distraction ………………………………………………………………………….. 10
Finish What You Started ………………………………………………………………… 11
Build Positive Mental Habits ………………………………………………………….. 12
Push Yourself beyond Normal Limits ……………………………………………… 14
Workout Routines for Increasing Muscle Mass ………………………… 16
Choice of Exercises ………………………………………………………………………… 17
Number of Sets …………………………………………………………………………….. 18
Resistance ……………………………………………………………………………………. 20
Rest between Sets …………………………………………………………………………. 22
Power Building Lifestyle …………………………………………………………….. 26
Mix Your Workouts ………………………………………………………………………. 26
Adequate Sleep …………………………………………………………………………….. 28
Schedule Regular Recovery Time ……………………………………………………. 30
Hydration ……………………………………………………………………………………. 31
Diet for Increasing Muscle Mass ………………………………………………… 35
Eat at Home …………………………………………………………………………………. 35
Plenty of Protein …………………………………………………………………………… 36
Snack Often …………………………………………………………………………………. 37
Best Foods to Bulk Up …………………………………………………………………… 39
Supplementation for Muscle Mass …………………………………………….. 46
Importance of Supplements for Body Building …………………………………. 46
Creatine ………………………………………………………………………………………. 48
Beta Alanine ………………………………………………………………………………… 50
BCCAs …………………………………………………………………………………………. 52
HMB …………………………………………………………………………………………… 53
Cardio for Muscle Building ………………………………………………………… 56
Importance of Cardio in Muscle Building ………………………………………… 57
Dos of Cardio ……………………………………………………………………………….. 58
Don’ts of Cardio ……………………………………………………………………………. 61
Tracking Progress……………………………………………………………………….. 65
Keep a Journal ……………………………………………………………………………… 66
Weighing Scale …………………………………………………………………………….. 68
Body Fat Composition …………………………………………………………………… 69
Measurements ……………………………………………………………………………… 70
Take Pictures ………………………………………………………………………………… 71
Best Fitness Apps to Measure Progress …………………………………….. 74
Nike Training Club ……………………………………………………………………….. 74
Garmin Fit …………………………………………………………………………………… 76
JEFIT Workout Tracker ………………………………………………………………… 77
Fitness Pal …………………………………………………………………………………… 78
IMuscle ……………………………………………………………………………………….. 79
Workout Trainer …………………………………………………………………………… 80
Conclusion …………………………………………………………………………………… 82
Hang On That’s Not All…
Of course not… You’ll also be getting a huge upsell that was designed to help you make even more from your buyers. Plus includes even more desirable formats including, video and audio. It’s a built in and easy to use sales funnel.
Read on to see what else you’ll get…
Power Mass Muscle Blueprint Ebook and Videos Upsell Package Includes:
- Videos – 10 professional MP4 videos that cover the material in a visual format. And you know how popular video is these days. It is the preferred learning format. Being MP4 format, you’ll know they are easy to use.
- Upsell Sales Kit – Everything you need to get the upsell up and running, and earning you more money. Comes with a high quality sales page and matching product download page. Just add your payment link, upload and it’s ready to put more cash in your pocket.
- Audios – 10 quality MP3 audios for your buyers who like to learn on the go, and there are plenty of them. Plus, who can’t play MP3’s these days? Pretty much every one.
- Slides – 10 slides of the content, one for each chapter and in two different formats including Keynote and Power Point. Perfect for your buyers who like to read the content.
- Transcripts – 10 Word DOC files, one for each chapter of the main ebook.
- Graphics – Even more images including Bundle, iMac and iPad.
- Upsell Sales Video – As you’ve talked about, that video can increase sales conversions, so we’ve added one just for the upsell sales kit.
Power Mass Muscle Blueprint Ebook and Videos Covers:
Discover The Fastest Way To Get Bigger,
Stronger & Ripped… With Medically & Scientifically Proven Powerbuilding
Method Revealed In This Blueprint
Get Ready To Achieve Your Dream Physique Easily & Be The Best
Version Of Yourself In Half The Time!
If you’ve been working out at the gym trying to achieve your dream physique, only to find that you are still nowhere near that… then this is could be the most important video you’ll ever come across.. and here’s why:
You’re about to discover the complete bodybuilding system that will help you to get bigger, ripped and strong… so that you will be more attractive, healthier, and have more self-confidence you need to excel in all areas of your life.
But before I share with you the secrets to help you reach your bodybuilding goals, let me explain to you…
Why Not Everyone Can Achieve The Body Of Their Dream?
It’s really frustrating if you’ve been working out 5 days a week, trying nutrition plans… but still, you are nowhere near achieving your body goals.
If this is the case, there must be something missing out of these 3 critical factors:
#1 Right Training
#2 Right Mindset
#3 Right Nutrition
But don’t be discouraged just yet because…
Today, It’s All Going To Change …
I’m going to share with you the secrets to getting bigger, stronger & ripped-to-the-core as practiced by the World-Class Bodybuilders.
There is no way in the world you will achieve your goals by doing the same workout you’ve been doing for years in the gym WITHOUT getting results! Do you know what they call people who do the same things over and over again expecting a different result? They call it ‘insanity’ – So if you’ve been struggling for years in the gym, NOW is the time to change that. Now is the time to truly transform your life forever!
Buckle up because this is your rare opportunity to apply the secrets Top bodybuilders & powerlifters use to achieve their best physique and grow stronger at the same time! After all, nobody wants to look like a stud but can’t even lift a decent weight right?
Your frustration ends here.
Introducing …
Power Mass Blueprint
The Secrets To Quality Muscle Mass & Strength Gains
Power Mass Blueprint is the ultimate blueprint to help you get bigger, stronger and ripped … so you will be more attractive, stronger, healthier, and have more self-confidence to excel in all areas of your life.
You will learn everything you need to know about power building, sculpting your body into fine art, nutrition and supplementation tips to help you reach your body goals fat.
Now is the time to experience true transformation!
Here’s What You Will Get From Power Mass Blueprint:
- The ONE thing you need to be successful in any field, especially bodybuilding…
- Practice this 5 champion’s mindset…(The KEY to reaching your fitness goals fast!)
- How to get rid of distractions, stay dedicated to your goals, and keep the fire burning until you achieve the physique of greatness
- How to train for both strength and gaining quality muscle mass
- Do this before you start lifting weights (OR you’ll get injured fast)
- How many sets and reps is the best for building quality muscle mass? (Revealed in chapter 2)
- 3 exercises you can add to your workout routine to build muscle mass WITHOUT lifting weights
- Why you should pose and flex during your rest period? (It’s NOT about vanity, but read chapter 2 on how it’ll help you develop impeccable mind-muscle connection)
- Getting huge and ripped is NOT the hardest part. This is even harder (Chapter 3)
- 4 lifestyle changes you should adapt to keep a well-balanced physique
- How many glasses of water in a day should you drink for fitness benefits? (Revealed in Chapter 3)
- 4 diet tricks to help you maintain your hard-earned muscle gains
- 4 types of supplements you can take to grow and maintain your muscle mass
- Most people do their cardio wrong which reduces their strength and muscle gains. Here’s the correct way to perform cardio the bodybuilding way (Chapter 6)
- 5 ways to track your bodybuilding progress so you can monitor your fitness journey easily
- 6 Fitness apps to help you track your progress and measuring your gains better
This might just be the game-changer you’ve been looking for…
Considering that you will:
- Get bigger, stronger, ripped & have a well-balanced physique and strength gains
- Build unshakeable self-confidence
- Get their dream body faster than they could ever imagined
- Look aesthetic, attractive and strong even with the shirts on!
- Be in their best shape ever without struggling to find the solution
- Dominate their life by becoming the absolute best version of themselves physically, mentally and emotionally.
- Have unstoppable bursts of energy, radiating positive vibes, creative, & insanely motivated to achieve more in life.
You will start seeing your body transform in less than 30 days!
With Power Mass Blueprint, you will be more attractive, stronger, healthier and have more self-confidence you need to crush all areas of your life.
But Wait, There’s More…
If you get Power Mass Blueprint right now, you will get these time-sensitive bonuses:
Bonus #1 – Complete Check List – This checklist contains step-by-step action plan for you to make sure you get the full benefits of Power Mass Blueprint By simply breaking one huge topic into easy digestible chunks,
you get absolute clarity inclusive of easy-to-follow action steps!
Bonus #2 – Comprehensive Mind Map – This mind map is perfect for ‘visual’ learners. It outlines everything you are going to discover throughout the entire course. You will have a clear picture of what to expect and absorb so much more than reading through Power Mass Blueprint by pages!
This is the most important point in your life.
Arnold Schwarzenegger’s, the legendary former professional bodybuilder once said…
“You can have results or excuses. Not both.”
If you choose to do nothing right now, your life will remain the same.
You will be frustrated, unhappy, and anxious with your own life and yet, left wondering why some people are able to achieve the body of their dream.
If you are still not convinced to get this ultimate blueprint to help you transform your body
I hope you can find your own way to reach your body goals soon. Thank you for reading up to this point.
But if you are still here, we both can agree you want to change your life.
One main difference between successful people and those who are not… is that successful people take action.
If you want to be more attractive, stronger, healthier and have a high self-esteem… then I urged you to act right now.
P.S. If you want to get bigger, ripped and strong… so you will be more attractive, healthier, and have more self-confidence you need to excel in all areas of your life….. then you should get this ultimate blueprint right now.
Power Mass Muscle Blueprint Ebook and Videos Upsell Covers:
You’re One Step Closer To Unlock
The Secrets To Get Bigger,
Stronger & Ripped FASTER
I want to salute you for taking massive action to upgrade yourself.
I’m certain you’re going to love what you discover in Power Mass Blueprint.
But your order is not quite complete yet…
Because I want to give you a ONE-TIME opportunity to speed-up your transformational journey.
So before you go, here’s my special one-time offer for you.
Don’t worry, this video presentation is a lot shorter this time.
What I’m about to show you will speed up your fitness progress…
… And transform your life in the shortest time possible!
It is an amazing offer that will compliment your new life-changing program.
Get Power Mass Blueprint
Video Upgrade
To unlock all the secrets within the book, you have to read every page…
And I know some people can only stand to read 5-10 pages a day…
That said, I’m pretty sure that more than 60% of the readers won’t even last a single chapter.
That’s the reason why many people didn’t get the results they truly desire because they gave up half-way through the process.
What if I can show you a way to shortcut the process?
Would you be interested?
That’s right, I’m talking about cutting half the time you spend on reading and gaining 30-40% more results.
If you are, then you will love the video course of the Power Mass Blueprint.
Here’s Why You Should Get This Upgrade
As you already know, using video is one of the best ways to learn.
Think of this video upgrade as having a personal bodybuilding coach where I’ll guide you by your side and show you the exact step-by-step practice from this program.
You will remember more from this video course than reading the ebook because…
… You have a voice that speaks to you, guides you and grabs your attention with visual graphics.
You can easily absorb everything easily from this course without any distractions.
Did You Know That We Remember 50% Of…
The Things We Hear And See?
This interactive form of visual receiving allows you to easily recall what you have learned…
… And break the boundaries of what you might already know about a topic.
These videos are designed and recorded by a professional voice-over actor for optimum results.
Meaning… You will get results in LESS time!
And I want you to see positive, real results when you put everything you have learned into practice.
A Sneak Peek At What’s Inside This Amazing Video Upgrade
High Quality Video Course
You Get 10 Premium Quality Videos of Power Mass Blueprint!
Find Out How This Upgrade Will Benefit You…
- Be Fully-Immersed with these 10 powerful video course!
- Get ready to be more attractive, stronger and have the physique of greatness in no time. Trust me, your self-confidence will be off-charts when you achieve your dream physique.
- All you need to do is sit back, relax and push the PLAY button and reap all the benefits! (Of course, you still need to do the work for gains!)
FIRST-CLASS quality in Videos and Audios – You will absolutely love them!
Video 1: Introduction
Video 2: The Mindset of a Champion
Video 3: Workout Routines for Increasing Muscle Mass
Video 4: Power Building Lifestyle
Video 5: Diet for Increasing Muscle Mass
Video 6: Supplementation for Muscle Mass
Video 7: Cardio for Muscle Building
Video 8: Tracking Progress
Video 9: Best Fitness Apps to Measure Progress
Video 10: Conclusion
Power Mass Muscle Blueprint Ebook and Videos Rights:
[YES] Can be sold[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Private Label Rights
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