Simply Slim Weight Loss Ebook

File Format: Adobe PDF, HTML
Number of  Pages: 53 Pages
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: eCovers, Web page Images, Banners
Cover Graphics: PNG in multiple formats and sizes
Miscellaneous Graphics: Promotional Banners, Several Covers
Extra Pages: Squeeze Page, Thank You, HTML
Extras: Give Away Report, Articles, Keyword Report
Year Released/Circulated: 2018
Suggested Selling Price: $37.00

Simply Slim Weight Loss Ebook Introduction:

Hello and welcome to our weight loss guide for beginners. I hope you will join us right through to the end as we embark on a discovery of simple secrets to permanent weight loss.

According to a survey done in 2014 by the National Health and Nutrition Examination Survey, over 70% of the population in the United States are considered overweight, obese, or extremely obese.
When looking at statistics like this, it’s no surprise that heart disease is the leading cause of death among Americans considering it’s one of the biggest side effects of being overweight.

Dangers of Being Overweight

If you are overweight, you are putting yourself at an increased risk of developing a number of dangerous health conditions.

Although genetic and other lifestyle factors do come into play when it comes to many of these conditions, obesity will certainly increase your risk of developing them.

Here are some of the conditions that obesity increases your risk of developing:

• Heart disease
• Stroke
• High blood pressure
• Diabetes
• Gallbladder disease
• Gallstones
• Osteoarthritis
• Gout
• Sleep apnea
• Asthma
• Cancer

Why Lose Weight

In addition to decreasing or even eliminating your risk of developing these conditions, there are a number of reasons that you will want to lose weight if you are obese.

Simply Slim Weight Loss Ebook Package Includes:

• Ebook –  53 page PDF that gives the simple secrets to permanent weight loss. Goes in to detail about losing weight from changing habits, getting prepared, nutrition and diet, proven principles and so much more.

• Reseller Kit – All you need to resell the ebook with a quality sales page and a matching product download page. Just insert your payment link and you download link, upload the two web pages and it’s ready to make you money on auto-pilot.

• Squeeze Page – Quality and modern lead page made for you to build an email marketing list in the biggest niches on the planet. Copy and paste your optin code into the page, upload and it’s ready to build your list on automatic.

• Give Away Report – 12 page Word DOC lead magnet entitled, “10 Weight Loss Pitfalls To Avoid“. Use it with the above squeeze page to build that list. Since it’s in DOC format, you can easily edit, change or brand it as you want. Put in links to your Simply Slim Weight Loss Ebook sales page to drive more sales. Comes with a matching thank you or download page as well.

• Articles – 5 quality articles you can use for content and promotion. All related to weight loss and in Word DOC format for easy editing. Copy and paste ready to use.

• Promotional Banners – 14 quality banner ads to help you drive even more traffic and make more sales for your new weight loss ebook. With so many sizes, you’ll have one to fit anywhere you need it.

• Key Word Report – Includes keyword research for the weight loss niche and a exact match domains report.

• Ecovers – Several different ecovers here including, box, combination, DVD and hard cover book. All in PNG image format.

Simply Slim Weight Loss Ebook Contents:

Introduction ………………………………………………………………. 6
Dangers of Being Overweight ……………………………………………………………… 6
Why Lose Weight ……………………………………………………………………………. 7
Chapter 1 – Get Your Head In The Game …………………………. 10
You Think of Food the Wrong Way ……………………………………………………… 10
You’re Not Willing to Change Your Habits …………………………………………….. 11
Your Weight is Connected to Psychological Problems……………………………….. 12
Chapter 2 – Getting Prepared ……………………………………….. 14
Get Your Health Evaluated ……………………………………………………………….. 14
Write Out Your Goals ……………………………………………………………………… 15
Set Up Your Rewards ……………………………………………………………………… 16
Make Your Baseline ……………………………………………………………………….. 17
Educate Yourself …………………………………………………………………………… 18
Chapter 3 – Nutrition & Diet Overview …………………………….. 20
Macronutrients ……………………………………………………………………………… 20
Carbohydrates ……………………………………………………………………………… 21
Proteins ……………………………………………………………………………………… 22
Fats …………………………………………………………………………………………… 23
Calories ……………………………………………………………………………………… 24
Chapter 4 – Proven Principles of Long Term Weight Loss & Healthy Eating .. 26
Track Calories and Macronutrients ……………………………………………………… 26
Meal Planning ………………………………………………………………………………. 28
Get Support…………………………………………………………………………………. 29
Weight Loss Diet Accelerated ……………………………………………………………. 29
What is Ketosis?……………………………………………………………………………. 30
Chapter 5 – Exercise …………………………………………………… 31
How To Boost Your Results From Traditional Aerobics/Cardio …………………….. 32
Chapter 6 – Sample Weight Loss Meal Plan For A Week ……….. 37
Monday ………………………………………………………………………………………. 38
Tuesday ……………………………………………………………………………………… 38
Wednesday………………………………………………………………………………….. 39
Thursday …………………………………………………………………………………….. 39
Friday ………………………………………………………………………………………… 39
Saturday …………………………………………………………………………………….. 40
Sunday ………………………………………………………………………………………. 40
Breakfast Tip ……………………………………………………………………………….. 41
Lunch Tips …………………………………………………………………………………… 41
Dinner Tip …………………………………………………………………………………… 42
Snack Tip ……………………………………………………………………………………. 42
Chapter 7 – Tips For Healthy Food Shopping …………………….. 43
Always Have a List ………………………………………………………………………… 43
Eat Before You Go …………………………………………………………………………. 44
Don’t Linger…………………………………………………………………………………. 44
Check Labels ……………………………………………………………………………….. 44
Chapter 8 – Beginner Mistakes To Avoid ………………………….. 46
Focusing Too Much on Avoiding Carbs …………………………………………………. 46
Getting Stressed …………………………………………………………………………… 47
Not Getting Enough Sleep ……………………………………………………………….. 47
Trusting Food Packaging …………………………………………………………………. 47
Eating Artificial Sweeteners ……………………………………………………………… 48
Skipping Meals ……………………………………………………………………………… 48
Conclusion – Long Term Health Planning ………………………….. 49
Bonus Chapter – Resources & Apps to Aid in Weight Loss ……… 51
Keto Diet App ………………………………………………………………………………. 51
Ketone Meter ……………………………………………………………………………….. 52
Fitness Tracker …………………………………………………………………………….. 52
Diet Coach ………………………………………………………………………………….. 53

Simply Slim Weight Loss Ebook Package Article Titles:

3 Exercises to Ramp Up Your Metabolism

5 Must Have Foods for Weight Loss

Can I Lose Weight with Diet Alone?

Steps to Setting Successful Weight Loss Goals

Tips to Maintain Healthy Eating When Eating Out

Simply Slim Weight Loss Ebook Covers:

Looking To Lose Weight Quickly & Safely?

Revealed! Super Simple Secrets To Lose Weight & Live Healthy

This is not a “fad diet” that doesn’t work, it isn’t a “dreamers plan” to lose weight. These are the REAL steps to successful weight loss

Have you ever tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didn’t manage to lose any weight?

Trying to lose weight is a tough and relentless effort. You starve yourself for days hoping to lose a few pounds, only to find yourself no better off than before.

News Flash!!! It doesn’t work!

All that works is physical effort. You need discipline, the motivation to change and the “Know How” and then you will get the results you want. It doesn’t take anything more than that to get into shape. This guide will give you the “Know How”

If you’ve been trying to lose weight without any or much success, you may have just stumbled upon something that could finally help you shed those pounds for good – without a single day of starvation!

Introducing:

Simply Slim

Simple Secrets To Permanent Weight Loss

What Is Simply Slim And Who Is It For?

Simply Slim is a brand new guide that will take you by the hand and reveal super simple methods and truths to weight loss that could change your life.

• No matter what situation you are in

• Whether you are Old or Young

• Male or Female

• Come from Poverty or Wealth..

These keys to weight loss success are the same for everyone. They are what’s called a universal truth and will work if you have the desire and will to implement them

Here Is What You Will Be Getting:

• Assessing your current health situation

• How to do your cardio in a way that burns MORE Fat.  And you’ll do it in less time!

• The key to understanding Nutrition. Skip this and you’ll never reach your weight loss goals!

• Developing The Right Mindset For Permanent Weight Loss

• Quickly Get Results By Avoiding Common Pitfalls

• The Future Of Weight Loss – Apps & Technology

• And Much, Much More..

Why It’s Important To Invest In This Book Right Now…

If you are looking to lose weight quickly and safely and don’t know where to start, then it’s important to not let anything stand in your way from doing it. Don’t let a few dollars stop you from learning the secrets that could change your life while also enriching it.  Can you put a price on health?

So go on, grab your copy today and get ready to lose weight quickly and safely and start living a full and  healthy life. Make your dream body a reality now like so many people already have by learning and applying the secrets in this guide.

Simply Slim Weight Loss Ebook Rights:

[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Private Label Rights

Browsing: Simply Slim Weight Loss Ebook