The Resilient Body Ebook and Videos MRR
File Format: PDF, TXT, Word DOC, MP4 Video, MP3 audio, HTML
Number of Pages: 52
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: eCovers, Webpage Images, Social Images
Cover Graphics: PNG in multiple sizes and styles
Miscellaneous Graphics: Social images, extra images
Extra Pages: Affiliates, opt-in, Instagram carousels and more!
Extras: Upgrade package with videos, upsell page and more.
Year Released/Circulated: 2023
Suggested Selling Price: $37.00
The Resilient Body Ebook and Videos MRR Introduction:
The path to healing is oftentimes an arduous one, but the hardships that you go through while growing as a person are necessary “bumps in the road,” so to speak. These hardships ultimately shape who you are and may even provide you with the ability to build up your strength and resilience in the face of adversity and especially harrowing challenges — as long as you’re able to adopt the right mindset and use the curveballs that life throws at you as opportunities to learn and grow.
You may have already heard a great deal about resilience and how to cultivate and build your resilience by doing this, this, and that. Here’s what most people don’t realize, though: resilience already exists within you; it’s simply a matter of tapping into it. Tapping into your resilience isn’t necessarily a step-by-step process, but there are strategies you can use to more effectively build your resilience, embrace change, and bounce back from setbacks.
It’s no secret that it’s hard to be a human being. There’s no sense, really, in sugar-coating the reality that many people deal with — and manage to thrive through — despite the adversity they’re often forced to face on a daily basis. How do so many people manage to cope with the cards life has dealt them, you may ask? Well, it’s usually because they’ve developed a foundation of strength and resilience.
The Resilient Body Ebook and Videos MRR Package Includes:
- Ebook – 52 page PDF that covers the very important, almost necessary, topic of being resilient in ALL aspects of your life. Whether it’s physical fitness or mental fortitude, there’s a little bit of everything for nearly everyone in this great ebook. Plus, since the book is in PDF format, you’ll know your buyers won’t have a problem consuming the content.
- Checklist — A simple but thorough and easy to use file that buyers can reuse and even print if needed that covers the main points of the Ebook so that buyers can keep track of their progress or get a refresher on certain topics, broken down by section. 5 page PDF document that’s easy to read almost anywhere.
- Resource Cheat Sheet – 6 page PDF that provides a ton of great, external information. This cheat sheet will give you some additional resources to make internet marketing a success. There are five different categories of resources included – apps, books, online courses and workshops, podcasts and online support communities.
- Mind Map – Mind map of the content to help your buyers see the big picture in an easy-to-understand visual way of a branching graph in a PDF file with the branches broken down in text on the two pages following.
- Sales Page – A sales page and download page have already been included for you. Everything is already set up. Just input your information and codes and it’s ready to generate sales for you. HTML format as well as the images and css included to customize as you want.
- Opt-In Page — Quality squeeze page for buyers wanting to opt-in for more, with room to add your own form code. Also includes a high-quality download page, and CSS and images to make everything your own and build your reputation. Included 9 page PDF lead magnet titled ‘5 Ways to Unbreakable Strength’ as easy content to pull those extra sales in.
- Graphics – Included is several images for the product including ebook covers, bundle images, voiceover, and more! All in PNG format for ease of use. Also includes 6 ad banners in both JPG and GIF formats for your marketing!
- Articles – 10 quality promotional content articles you can use to drive more traffic to your new sales page and get more profits. They come in Microsoft Word Doc format for easy copy and paste content. Or post them on social media to help drive traffic.
- Email Swipes – Pre-written autoresponder messages designed to help you sell more ebooks. Simply copy and paste them into your autoresponder service and done. They come in plain text format so you can quickly customize as you want. Includes Lead Magnet Opt-In, Sales page short copy, sales page long copy and subject headlines.
- Social Media Images – 10 professional JPG images crafted for you to use on your social profiles and drive more traffic to your sales page. Each has a background image with a text quote overlay. Also includes the quotes used in a text document for you to create your own.
- Upsell Package — A huge array of various items that will push your upselling abilities to its maximum. Everything from videos to an autoresponder series, a giveaway report and more. All high quality images and various text formats to appeal to any and all audiences.
The Resilient Body Ebook and Videos MRR Contents:
Introduction
Chapter 1: Understanding Resilience
Defining Resilience and Its Significance for the Human Body
The Interplay of Physical and Mental Resilience
Unraveling the Science of Resilience
Chapter 2: Building a Foundation for Resilience
Nurturing Body and Mind: The Key to a Resilient Lifestyle
The Role of Nutrition in Enhancing Resilience
Cultivating Mindfulness and Emotional Well-Being
Chapter 3: Physical Resilience: Strengthening the Body
The Power of Movement: Exercise and Its Impact on Resilience
Building Strength and Endurance Through Physical Activity
Embracing Flexibility: The Suppleness of a Resilient Body
Chapter 4: Mental Resilience: Fortifying the Mind
Developing a Resilient Mindset: Strategies for Coping With Challenges
The Art of Adaptability: Embracing Change and Uncertainty
Overcoming Adversity: Mental Strategies for Bouncing Back
Chapter 5: Healing and Recovery: Bouncing Back From Setbacks
Understanding the Healing Process: The Body’s Innate Recovery Mechanisms
The Role of Rest and Sleep in Restoring Resilience
Healing Practices: Holistic Approaches to Enhancing Recovery
Chapter 6: Embracing Vulnerability: The Strength in Openness
Acknowledging Vulnerability as a Gateway to Resilience
The Courage to Seek Support: Building Strong Connections
Embracing Self-Compassion: Nurturing Inner-Strength and Acceptance
Chapter 7: Harnessing Stress: Transforming Challenges into Opportunities
Reexamining Stress: Its Role in Resilience and Growth
Stress Management Techniques: Channeling Stress for Positive
Outcomes
Embracing the Eustress: The Positive Side of Stress
Chapter 8: Sustaining Resilience: A Lifelong Journey
Making Resilience a Way of Life: Consistency and Commitment
The Wisdom of Self-Reflection: Learning from Resilience Challenges
Flourishing With Resilience: A Lifetime of Strength, Healing, and Vitality
Conclusion
The Resilient Body Ebook and Videos MRR Article Titles:
3 Powerful Strategies for Building Mental Resilience
5 Ways to Build Mental Toughness from the Ground Up
A Real-Life Story of Physical Resilience For Those Who Are Facing Adversity
Exploring the Mind-Body Connection for Resilience
How to Build Resilience in a Time of Crisis
The 5 Best Foods for Fueling Your Physical Resilience and Endurance
The Science of Resilience: How Your Brain Can Bounce Back From Challenges
Top 3 Essential Tips to Handling Stress for Emotional Resilience
Top 3 Habits of Highly Resilient Individuals
Top 5 Daily Practices to Strengthen Your Physical and Mental Resilience
The Resilient Body Ebook and Videos MRR Upsell Includes:
- Videos — 10 high-quality videos in MP4 format. Videos being one of the most popular learning formats, you’ll be sure to draw in a big audience and push traffic. The speaker is a male with an English accent. The topics covered and the length in the videos include:
- Cultivating Physical and Mental Perseverance 03:37
- Exploring the Science of Resilience and Well-Being 04:01
- Facing Adversity: 5 Tips To Overcome It Fast 04:20
- How To Adapt To Changes: 5 Best Strategies 03:48
- How to Adjust Your Mindset for Resilience 04:09
- Inspiring Real-Life Examples and Success Stories of Resilience in Action 03:51
- Resilience 101: Essential Strategies for Thriving Amidst Adversity 03:42
- The Advantages of Resilience 04:23
- The Power of Perseverance: How to Develop Mental Resilience in Challenging Times 03:48
- Why Bouncing Back From Setbacks Builds Resilience 03:30
- Upsell Page — Custom upsell squeeze and download pages that are high quality and will help get some of those more reluctant readers. CSS and PNG images also included for easy customization and editing.
- Autoresponder Series — 7 autoresponder messages in plain text format that make it simple and easy to use. Editing is a breeze and you’ll be set to send them out every day for a week, giving buyers even more content to keep them interested and wanting more.
- Affiliates Toolbox Page — A handy HTML page that outlines all of the promotional tools available for affiliates. From text to images and more, this high-quality page is the best way to bring in affiliates and give them the tools they need to succeed.
- Social Media Swipe Kit — 4 plain text documents that give you ready-made posts and signatures to gain interest and put more money in your pocket. The format allows for quick and easy editing. Simply add one to a post or in a signature area and let it run. Each is tailored to specific things including email signatures, forum signatures, Twitter tweets and social media posts. BONUS: Also includes a Word DOC and PDF file of motivational quotes in 4 pages. Use these quotes across your social media or wherever you’d like!
- Presentations — One of the best and most powerful ways to engage an audience is to present your information. Included is a PDF presentation of ’20 Tips to a Resilient Body’.
- Instagram Carousel — Utilizing social media is very important for marketing. Included are 10 different folders for Instagram carousels containing between 2 and 7 images each. Instructions and templates are also included so you can really make it professional.
- Keywords — A simple but concise report in PDF format that shows the keywords that will best benefit you in this niche. Also includes two Excel files with both broad and narrow keywords and their corresponding searches.
- Images — 6 additional high-quality ad images for you to insert anywhere you would like to push that traffic and get your money. All in PNG format for ease of use.
- Audios — For those busy customers on the go (and there are more and more every year!), listening to audio clips is much easier while commuting, keeping busy at home or even unwinding at night. Included are 10 audio files from the videos, all in universal mp3 format.
- Transcripts — A transcript of each video is included. These are broken down by video, making it easy to find the right one to follow per video. All 10 files in Word DOC format so they can be read just about anywhere!
The Resilient Body Ebook and Videos MRR Covers:
Learn how to build up mental toughness, resilience, and have the steel confidence to take on anything – no matter how great the setbacks are!
Imagine getting up each morning.
You’re feeling good about yourself. Sure, you got a good night’s rest. But that’s only part of the battle.
You’re feeling less stressed. Because you are able to practice regular mindfulness. You take on the day no matter what’s being thrown at you.
It’s a busy day and there are tasks that need to be completed. You finish the high priority ones first before moving on to the scheduled tasks. Before you know it, you’re done.
Or how about this…
Imagine you are training for your first ever marathon. It’s longer than any distance you’ve run before.
It can be physically taxing. But you have the resilience to move forward while keeping in touch with your body (because you have to listen to it).
You stay on target to train each day. You up the distance a bit to prepare for the marathon – which is months from now.
The sooner you are able to conquer your goal – the better. You are both mentally and physically resilient knowing you can build your body to a point where it can withstand the intensity and challenges of a marathon.
It’s possible to be physically and mentally resilient all at once.
That’s right. The mind and body can be interconnected to one another.
If you are mentally resilient, there’s a possibility you can be physically resilient as well.
You can be able to do this and live a healthy life.
Opposed to that is a stress-filled life where health issues occur on a regular basis.
On top of that, the lack of mental resilience puts you in a mindset.
A mindset that says “I can’t do this. It’s too hard.”
A mindset that allows you to give up easily because it’s the “best option” (Spoiler alert: it’s the worst option).
Introducing…
The Resilient Body
Unleashing the Secrets of Strength, Healing, and Vitality
Throughout this book, you will learn how to build up physical and mental resilience. We will break down the ways to get it done in eight chapters.
Here’s what you will learn in The Resilient Body:
A basic understanding of what resilience is and how it connects to both mind and body.
The ability to build resilience from the ground up.
Strengthen your body to ensure better levels of strength, endurance, and flexibility.
How to fortify your mind so you are mentally resilient in the face of challenges.
Bounce back from setbacks as if they were nothing.
How to embrace vulnerability and use it as a strength.
Handle stress without having it fog your judgment or your decision making.
Sustain resilience so it becomes second nature for the rest of your life.
And so much more!
SPECIAL BONUSES FOR TAKING ACTION!
FAST-ACTION BONUS #1:
Point-By-Point Checklist
View or print this handy checklist so that you can check off each point.
It is like a summary of the entire guide but in actionable, bite-sized points so that you can successfully get through the course.
A checklist for every stage of your side hustle growth
FAST-ACTION BONUS #2:
Resource Cheat Sheet
Deepen your knowledge and learn more with this handy resource cheat sheet.
A resource cheat sheet so you know where to get the best tools and access the best platforms for your side hustle.
FAST-ACTION BONUS #3:
Mindmap
A quick glance over this mindmap and you’ll get an instant refresher of all the major points and action steps from the main guide.
A mindmap to give you a refresher on the strategies you need to take to build a side hustle from start to finish.
Does that sound good or what?
The Resilient Body Ebook and Videos MRR Upsell Covers:
“Now You Can Get Instant Access To a 10-Part Training Series To Help You Get Ahead Even More…”
Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home!
Congratulations! You made a wise decision to get the guide.
What I have on offer for you are complementary video mini lessons to help you get results even further.
In total, you’re going to get 10 helpful videos that you can watch right away.
Sound Good?
Remember when I asked if you wanted the long way or short way?
The Resilient Body Ebook and Videos MRR Rights:
[YES] Can be sold[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Master Resale Rights
[NO] Can convey and sell Private Label Rights
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