The No-Contact Guide for Men Guided Workbook (PLR)
Moving on after a breakup is difficult enough. Staying committed to no contact can be even harder. The No-Contact Guide for Men is designed to help people navigate those first days and weeks when the urge to reach out feels overwhelming, emotions are constantly shifting, and every message left unsent feels like a battle.
Rather than relying on willpower alone, this guided workbook encourages readers to slow down and understand what’s driving those impulses. Through thoughtful prompts and structured reflection, it helps uncover emotional triggers, build healthier habits, and create the space needed for genuine healing.
With a professional, modern design and an editable Canva template included, this workbook is ready to be customized with your own branding before selling it as your own. It’s an excellent addition to any emotional wellness, relationship recovery, or men’s self-improvement product catalog.
This is Workbook 2 of Arc 1, Crisis and Recovery. The full series will be released over time, with 5 total Arcs and 18 total workbooks all surrounding Men’s Wellness and Relationships.
Workbook 1 – This is Going to Hurt
Note: As of putting this product up, all elements in the templates use free features. You don’t need a Canva Pro account to access, use, and save them!
The No-Contact Guide for Men Guided Workbook (PLR) Includes:
- The No-Contact Guide for Men guided workbook (24 pages)
- 12 guided reflection prompts focused on emotion and thoughts surrounding no-contact
- Printable PDF version
- Fully editable Canva template
- Private Label Rights (PLR) License
The No-Contact Guide for Men Guided Workbook (PLR) Specs:
File Formats: PDF, Canva Template
Number of Files/Assets: 2
Content Included: 24-page guided workbook, printable PDF, editable Canva template
Graphics Included: None
Editable: Yes (Canva Template Included)
License: Private Label Rights (PLR)
Year Released/Circulated: 2026
Suggested Selling Price: $9.99
The No-Contact Guide for Men Guided Workbook (PLR) Rights:
What You Can Do
• Resell the product as a standalone digital download; minimum sale price must be $9.99 (USD)
• Edit and customize the content for your audience
• Add your own branding, logo, and cover design
• Use it as content for a coaching program, course, or membership site
• Bundle it with your own original products
• Translate it into another language for your market
What You Can’t Do
• Sell or distribute this product below the minimum resale price of $9.99 per individual guide
• Bundle this product into a mega pack, bulk collection, or mass product bundle where the effective per-product price falls below $9.99
• Give this product away for free or use it as a free lead magnet
• Resell the PLR or resale rights themselves – your buyers receive the end product only, not the right to resell it
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