Journaling Prompts: Self Reflection (PLR)
Self-reflection gets easier when someone hands you the first question. This journal hands you 100 of them. Some are light, like whether you go with the flow or need to be in charge, and some sit a little deeper, like which memories haunt you, who shaped the person you are today, and what you see and feel when you look in the mirror. You’ll also find prompts on self care, routines, food, trying new things, and the difference between inner peace and being peaceful.
The file runs 9 pages: a cover, a “this book belongs to” page, six pages of prompts, and one daily journal page at the end. Since the prompts are listed together, the daily page is where most of your writing happens. Duplicate it in Canva as many times as you like, or print extra copies from the PDF, and answer one prompt at a time at your own pace.
A few prompts here may look familiar if you’ve picked up our other mental health journals, since self-reflection runs through all of them. Of the collection, it shares the most ground with our deep thoughts journal. This one is a general check-in with yourself, and the others stick to a single topic like anxiety or relationships.
This journal is a self-reflection tool and isn’t a replacement for therapy or professional mental health treatment.
The Canva template contains only free elements as of putting this product up; no Canva Pro account needed to access or use.
Journaling Prompts: Self Reflection (PLR) Includes:
- 100 self-reflection journaling prompts
- 1 daily journal page, ready to duplicate
- “This book belongs to” page
- eCover (PNG)
Journaling Prompts: Self Reflection (PLR) Specs:
File Formats: PDF, Canva template, PNG
Number of Files/Assets: 3
Content Included: 100 self-reflection journaling prompts (6 pages), 1 daily journal page, “this book belongs to” page, cover page, 9 pages total
Graphics Included: eCover, PNG
Editable: Yes, via Canva template
License: PLR
Year Released/Circulated: 2026
Suggested Selling Price: $5.00
Journaling Prompts: Self Reflection (PLR) Rights:
[YES] Edit all contents in any way you like[YES] Can be resold
[YES] Compile it as or in an ebook or a giveaway report (lead generation purposes)
[YES] Use as blog or website content
[YES] Use it as autoresponder email content
[YES] Submit to articles directories and web 2.0 sites (alter first)
[YES] Record audio and/or video using this content
[YES] Pick and choose pieces for sales pages, squeeze pages, ect.
[YES] Claim Ownership of the content
[YES] Transfer to print form
[YES] Offer Private Label Rights
[YES] Offer Master Resale Rights
[NO] Claim Copyright of the content
[NO] Can Be Given Away
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