Calm Mind with Meditation Ebook and Videos MRR
File Format: Adobe PDF, MP4 Video, MP3 Audio, HTML
Number of Pages: 54 Pages
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: eCovers, Web page Images, Banners
Cover Graphics: PNG and JPG in multiple formats and sizes
Miscellaneous Graphics: Promotional Banners, Covers
Extra Pages: Check List, Mind Map, Lead Magnet, Emails and more
Extras: Squeeze Page, HTML, MP4 audio
Year Released/Circulated: 2019
Suggested Selling Price: $47.00
Calm Mind with Meditation Ebook and Videos MRR Introduction:
Meditation can completely change your life.
While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only meditation really comes close to actually delivering on that promise. And this is no coincidence: it’s simply because meditation is the only method among these that focuses on helping you to improve yourself. On getting you to dig deep, and to change the way you approach life and situations. It gives you more command over your own mind and will, and helps you to become the best version of yourself.
Meditation helps you to rise above stress and worry, thereby finding peace in your everyday – and improving your happiness, health, and general wellbeing to a huge degree. Moreover though, meditation can also help to improve your performance by bringing stress under control. It can help you to focus your attention like a laser, to become unflappable in a crisis, and to tap into reserves of creativity, compassion, and wisdom that you never knew you had.
The problem is that meditation is too often thought of as this ‘mystical’ practice, that has strong ties to religion, spirituality, and even mysticism. Many people will therefore be put off before they even start.
Others might recognize the growing acceptance of meditation as a proven, scientific method for encouraging positive changes in the brain at a biological level – but still find themselves daunted. How do you begin to start? How can you calm a mind that doesn’t want to be still?
How can you possibly find the time?
This book is going to explore all of those things and more. Over the course of this tome, you will discover the major types of meditation, how they are different, and how to use them. What’s more, is that you will learn how to employ those forms of meditation in a manner that is practical, easy, and highly effective.
We will be demystifying what should be a very simple and powerful tool. By the end, the power will be in your hands to take the core principles of meditation and mindfulness, and to apply them in a manner that applies to you.
In this book, you will learn:
• Where stress comes from and why you need to deal with it
• The different types of meditation and what they are each for
• How to start meditation in an easy and convenient way
• How to progress and improve in your meditation practice
• How to use mindfulness in everyday life
• How to use meta cognition to understand your own thoughts
• How to overcome anxiety and stress with CBT and cognitive restructuring
• How meditation affects the brain
• How to improve your lifestyle for even greater calm
Calm Mind with Meditation Ebook and Videos MRR Package Includes:
- Ebook – 54 page PDF that details how meditation can help you in your daily life. Each chapter breaks down various meditation techniques, how it can assist you in daily situations and how meditating can improve your lifestyle overall. The PDF format makes it easy for your buyers to read almost everywhere they go.
- Checklist — A simple and easy to use checklist that buyers can reuse and even print if needed pertaining to making sure you’re on the right path with your meditation. 5 page PDF document that’s easy to read almost anywhere.
- Sales Page – You’ll be getting everything you need to resell the Calm Mind with Meditation Ebook and Videos MRR package with a quality squeeze page and a matching download page for the product download. Simply add your payment link and your download link, upload the two web pages and it’s ready to make you sales automatically. Includes the CSS code for those who want to mix things up as well.
- Opt-In Page — Quality squeeze page for buyers wanting to opt-in for more, with room to add your own form code. Also includes a high-quality download page, and CSS and images to make everything your own and build your reputation. An 11 page Lead Magnet in PDF form entitled “5 Ways to Instantly Calm the Mind” is included to help close those sales
- Mind Map – Mind maps of the content to help your buyers see the big picture, in a simple HTML format. Also includes both JPG and PNG graphics for a more visual appeal.
- Resource Cheat Sheet – A 5 page PDF that lists many related resources for the material in the ebook and provides apps and websites that help you further your meditation efforts.
- Graphics – Product images here including banners, arrows and bullets, buttons and many eCovers. The banners come in both JPG and GIF formats and the other images are PNG.
- Articles – 10 quality promotional content articles you can use to drive more traffic to your new sales page and get more profits. They come in both Word DOC and plain text for easy copy and paste content. Or post them on social media to help drive traffic.
- Banners – 6 high quality banners in JPG format for ease of use. There are also 6 GIF banners included featuring blinking or moving text to draw buyers’ eyes when they see it, further increasing interest in the product. Sizes range from 468×60 to 728×90 for a variety of uses.
- Email Swipes – 4 pre-written autoresponder messages that are ready to use with your email list. Simply copy and paste the messages, which are in a plain text format for ease of use as well as editing and customization as necessary.
- Social Media Images Pack – 10 images you can use to promote on your social profiles and drive more sales. They are ready to use and input into social media profiles in a high-quality format. All images are in JPG format.
- Upsell Package — A huge array of various items that will push your upselling abilities to its maximum. Everything from videos to autoresponder series and feature images. All high quality images and various text formats to appeal to any and all audiences.
Calm Mind with Meditation Ebook and Videos MRR Contents:
Introduction
Chapter 1 – Why You Are Always Stressed – And Why it Needs to Stop
Where Does Stress Come From?
The Function of Stress
Chapter 2 – Just What is Meditation?
Types of Meditation
Making Sense of It All
Chapter 3 – How to Get Started With Meditation
Chapter 4 – Just What is Mindfulness?
The Role of Mindfulness
Chapter 5 – Cognitive Behavioral Therapy Explained
Mindfulness and CBT
Mindful Washing Up
Chapter 6 – Using Cognitive Restructuring to Become Calmer and Happier
How to Combat Anxiety With CBT
Chapter 7 – Understanding Stress, Meditation, and Your Brain
Your Brain on Stress VS Meditation
Chapter 8 – Optimizing Your Life, Diet, and Habits for Less Stress and Greater Fulfillment
Minimalism
Unplugging
Health
Conclusion
Calm Mind with Meditation Ebook and Videos MRR Article Titles:
5 Reasons You Need to Stop Stressing NOW
5 Way to Feel Calmer Instantly
How Meditation Can Help Creativity
How to Meditate ALL Day for Amazing Results
How to Overcome Social Anxiety With Mindfulness
How to Start Meditation in 3 Easy Steps
Meditation and Creativity
The Power of Awe for Life Changing Mental Transformations
The Power of Nature Walks
Top Types of Meditation
Calm Mind with Meditation Ebook and Videos MRR Upsell Includes:
- Videos — 10 high-quality videos in MP4 format. Videos being one of the most popular learning formats, you’ll be sure to draw in a big audience and push traffic. The topics covered in the videos include:
- 3 Powerful Breathing Techniques to Improve Your Mindset
- 3 Types of Meditation That Anyone Can Start Easily
- 4 Ways Keeping a Journal Will Make Your Life Easier
- 4 Ways to Feel Calmer Instantly
- 4 Ways to Get Started With Meditation Today
- 5 Reasons to Try Mindfulness Meditation Right Now
- 5 Ways That Stress is Destroying Your Health and Happiness
- How to Conquer Social Anxiety With Mindfulness and CBT
- How to Feel Calmer Anywhere
- How to Use Mindfulness to Get to Sleep More Quickly
- Upsell Page — Custom upsell squeeze and download pages that are great quality and will help get some of those more reluctant readers. CSS and PNG images also included for easy customization and editing.
- Autoresponder Series — 7 autoresponder messages in plain text format that make it simple and easy to use. Editing is a breeze and you’ll be set to send them out each day, giving buyers a week of content to keep them interested and wanting more.
- Special Report — A PDF file that you can include that gives a quick 5 minute guide giving an overview of what’s to come. 10 pages of powerful literature in a simple format that can be read from many different devices.
- Affiliates Toolbox Page — A handy HTML page that outlines all of the promotional tools available for affiliates. From text to images and more, this high-quality page is the best way to bring in affiliates and give them the tools they need to succeed.
- Social Media Swipe Kit — 4 plain text documents that give you ready-made posts and signatures to gain interest and put more money in your pocket. The format allows for quick and easy editing. Simply add one to a post or in a signature area and let it run.
- Top Forums and Groups — There’s little more important than spreading the word and making your presence known as an authority. Here, you will get links to top blogs as well as various forums and groups where you can join discussions and establish yourself, bringing in more traffic. It comes in both PDF and Word DOC formats with hyperlinks, making it super easy to click and go.
- Keywords — A simple but concise report in PDF format that shows the keywords that will best benefit you in this niche. Also includes two Excel files with both broad and narrow keywords used in this niche with the global searches.
- Presentation — One of the best and most powerful ways to engage an audience is to present your information. Included in this bundle is a text document, PDF, Powerpoint file as well as plain text of the presentation material itself if you’d like to customize it completely. This gives you all the options you’ll need to present wherever you go.
- Images — 8 high-quality images for you to insert anywhere you would like to push that traffic and get your money. All in JPG format for ease of use.
Calm Mind with Meditation Ebook and Videos MRR Covers:
“Discover a Step-By-Step Guide On Mindfulness and Meditation So You Can Stress Less And Live a Simpler, More Fulfilling Life”
Learn the Power of Meditation With This Powerful and Easy-to-Follow Guide
Meditation. You’ve heard about it no doubt.
It’s been around a while after all!
But while shaolin monks and yogis have been using meditation for centuries, it has also enjoyed something of a renaissance in recent times.
In fact, it has become very in vogue with some of the top performers and Silicone Valley start-ups.
In other words: science is starting to cotton on to what some cultures have known for a very long time.
And that is?
Meditation is an incredibly powerful panacea that can help anyone to become calmer, happier, more productive, more creative… and ultimately jus a better version of themselves.
Studies show us that meditation can help to increase alpha and theta brainwaves to help induce states of calm.
It can improve symptoms of anxiety and depression, and it can thicken grey matter in the prefrontal cortex to boost focus and creativity.
This is just scratching the surface of what meditation can do for you when used correctly.
Stressed? Anxious? Over-Worked? Meditation is the Perfect Cure for 21st Century Malaise
Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more.
Most of us are worked to the point of exhaustion: burned out and dried up.
Meditation is the perfect cure for that: it helps us to find calm in the storm, and to see perspective when we’re caught up in petty concerns.
Isn’t it time your life got a little calmer? A little simpler?
Within days, meditation can help you to feel more like your old self – more on top of things, and less stressed.
You’ll be able to treat meditation as a mental state that you can visit any time. Any time you need a break, or some perspective.
And when you add mindfulness in on top of that, you’ll also be able to avoid getting into those stressed states to begin with: you’ll be able to turn off negative self-talk and anxiety, to become socially unflappable, and to overcome any phobia.
The only problem of course, is that many people just don’t know how to begin with meditation. And that’s where this course comes in.
Allow me to introduce to you…
THE CALM MIND
A Step-By-Step Guide On Mindfulness and Meditation So You Can Stress Less And Live a Simpler, More Fulfilling Life
Here’s exactly what you’ll get inside the course:
Ebook
This ebook will guide you through everything you need to know, putting the tools in your hands to use as you need.
- The different types of mediation and how they differ
- From kundalini meditation, to transcendental, to nada, to mindfulness. Each does something different and unique, and you’ll discover some fascinating examples.
- How to choose the right kind for you
- With so much out there, how do you know where to begin? We’ll simplify things.
- What all meditation has in common
- Meditation comes in lots of flavors, but it remains the same at its core. Learn the one key ‘truth’ of meditation, that matters most.
- The powerful benefits of meditation
- Meditation does FAR more for you than you might realize. This book will help you see just what an exciting and potent tool this has the potential to be.
- Simple steps to get started
- No confusion. No nerves. Just a simple, straightforward plan that anyone can follow.
- The role of mindfulness
- Mindfulness is adjacent to, but distinct from meditation. Learn how to use it here.
- How to use mindfulness to overcome anxiety
- More powerful still is cognitive behavioural therapy. When paired with mindfulness, this can eradicate anxiety and stress.
- How to improve your lifestyle and mindset to drive anxiety away
- Meditation is just one part of your holistic approach to health. You’ll learn how to use minimalism, a healthy diet, better sleep, and much more. The end result? You feel your best ever.
- And much more!
SPECIAL BONUSES FOR TAKING ACTION!
FAST-ACTION BONUS #1:
Point-By-Point Checklist
View or print this handy checklist so that you can check off each point.
It is like a summary of the entire guide but in actionable, bite-sized points so that you can successfully get through the course.
FAST-ACTION BONUS #2:
Resource Cheat Sheet
You’ll also get access to a rolodex of top sites, blogs, forums, tools, apps and services to get you even further.
Inside you’ll find:
- Top blogs and forums
- Top tools
- Top tips and how to’s
- + more!
FAST-ACTION BONUS #3:
Mindmap
A quick glance over this mindmap and you’ll get an instant refresher of all the major points and action steps from the main guide.
Does that sound good or what?
Calm Mind with Meditation Ebook and Videos MRR Upsell Covers:
You Now Have Access To The Calm Mind.
Check Your Inbox For The Download Link. It May Take A Few Minutes To Be Delivered.
While You’re Waiting…
“Now You Can Get Instant Access To a 10-Part Training Series To Help You Get Ahead Even More…”
Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home!
There’s a long way and a short way.
The long way?
Trying to figure out everything yourself, only to go around in circles. All that time wasted could have been put into something more worthwhile.
Want to know the short cut instead?
Good news!
I recorded 10 exclusive video presentations that’ll show you the tools, techniques and my top tips to finally succeed and get results!
Sound Good?
Remember when I asked if you wanted the long way or short way?
Well, these videos will give you that unfair advantage and help you finally breakthrough so you can get results starting as soon as you finish watching the videos!
Calm Mind with Meditation Ebook and Videos MRR Rights:
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Private Label Rights
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