| File Format: | MS Word Document, PDF |
| Number of Pages: | 55 |
| Salespage: | Included. HTML |
| Download/Thank You Page: | None. |
| Included Graphics: | Cover and miscellaneous graphics. |
| Cover Graphics: | JPG |
| Miscellaneous Graphics: | Header, footer, buttons and more. |
| Extra Pages: | None. |
| Extras: | None. |
| Year Released/Circulated: | Unknown but timeless information. |
| Suggested Selling Price: | $17 |
Check out SOME of the information you will find inside:
| How to use the body’s internal energy to kick anxiety out of your system. | |
| The long-term approach to solving anxiety/panic problems. | |
| How to use the power of imagery to defuse your fears or worries. | |
| How to use the emergency stress relief formula in beating anxiety/panic. | |
| Relation of panic attacks to heart ailments. | |
| The truth and false perceptions about panic attacks. | |
| Causes and effects of panic attacks. | |
| Why our skin has a paler color during a panic attack. | |
| Physical symptoms of anxiety/panic. | |
| Emotional symptoms of anxiety/panic. | |
| How to harmonize with your breathing pace. | |
| How to use yoga in overcoming panic attacks. | |
| How the 80-20 rule can help prevent the onset of anxiety. | |
| Foods that trigger anxiety attacks. | |
| How to locate the different spots of the body that eliminate emotional or mental distress. | |
| Simple tapping procedures that bring immediate relief to panic sufferers. | |
| How to use the most recommended essential oil for maximum effect. | |
| Safer and milder alternatives to conventional medication. | |
| How anxiety/panic can be conquered using any of the 8 powerful herbs. | |
| How flowers and plants can prevent anxiety. | |
| How music does wonders for the anxiety/panic victim. | |
| Anxiety-fighting substances that are more potent when taken in small quantities. | |
| The right way to take a bath that eliminates anxiety. | |
| Different diversionary tactics to get rid of anxiety. | |
| A last resort to overcome panic attacks when all else fails. | |
| The differences in symptoms between anxiety and ill health. | |
| Why “little” panic or anxiety is good for us. | |
| What is good stress and what is bad stress. | |
| The parts of our body most affected by anxiety. | |
| What aggravates anxiety and how to avoid or lessen its occurrence. | |
| How diet is related to panic attacks. | |
| Anxiety busting exercises. | |
| Why the “taking things in moderation” attitude is beneficial for you. | |
| Why water is the most important part in your diet. | |
| How the body’s pH level affects the extent of your anxiety. | |
| What and why supplements/nutrients are necessary to lessen panic attacks. | |
| How your ways of thinking can become a major influence in the fight against panic attacks. | |
| Powerful relaxation skills to soothe the nerves. | |
| How and why pressing certain points in the body can eliminate anxiety/panic. |
And a lot, lot more!
Don’t deny yourself the opportunity to enjoy your life. Why suffer when there is a cure waiting for you?
You simply can not allow panic attacks to be a part of your daily activities, interrupting whenever it pleases. You have to do something about it, right now!
TABLE OF CONTENT
Introduction 4
Chapter 1: Getting to Know Anxiety and Panic 7
Chapter 2: Power Relaxation 18
Chapter 3: Proper Diet 26
Chapter 4: Regular Exercise 32
Chapter 5: Natural and Alternative Means 35
Chapter 6: When All Else Fails 52
Conclusion 55
Rights:
[YES] Can be given away[YES] Can be packaged
[YES] Can be offered as a bonus
[YES] Can be edited completely and your name put on it
[YES] Can be added to paid membership sites
[YES] Can be offered through auction sites
[YES] Can sell Resale Rights
[YES] Can sell Master Resale Rights
[YES] Can sell Private Label Rights
