Gluten Free Diet FAQ PLR Articles
5 fresh, hot the presses articles for two of the biggest niches in the planet, both health and diet. You’ll get them in two formats of Word DOC and plain text so you can easily edit as you want.
Gluten Free Diet FAQ PLR Articles Titles:
Can I Still Eat Gluten if I’m Sensitive to it? (576 words)
How Do I Know If I’m Gluten Intolerant? (585 words)
How Do I Switch to a Gluten-Free Diet (589 words)
Is Gluten Sensitivity and Celiac Disease the Same Thing? (516 words)
Will a Gluten-Free Diet Cause Nutrient Deficiencies? (565 words)
Gluten Free Diet FAQ PLR Articles Samples:
This is a common question that many people who are gluten sensitive ask themselves… “Can I still eat some gluten foods? It can’t hurt, right?”
Yes, it can… and almost always, it does.
The reason so many people struggle with adopting a gluten-free diet is because they’re unable to sacrifice the foods that they’ve grown to love. The donuts, cakes, cookies, ice cream, chocolates, burgers, etc. are all so tempting.
Since most of these foods contain gluten, consuming them will affect you. While in some cases you may find gluten-free alternatives, most of the time, you’ll still not be satiated and prefer the ones that you’re accustomed to eating.
Celiac disease is something that is best left to a doctor to diagnose. You MUST get a professional medical opinion. Deducing that you’re non-celiac gluten intolerant is more of an art than an exact science.
In fact, millions of people who have celiac disease and gluten intolerance are unaware of it. The reason for that is the symptoms are not specific to the disease. For example, headaches are a symptom of gluten intolerance. However, headaches could be caused by stress or chemical activity in the brain and so on.
Switching to a gluten-free diet can seem like a Herculean task, if you’re not prepared. Knowing what you need to do is the first step, and even then, it’ll not be a bed of roses.
Adapting to any new diet takes time and there’s a transitionary period where you’ll have food cravings and be tempted to quit. However, unlike conventional diets where slipping up will mean gaining a bit of weight, with the gluten-free diet, if you slip up, it can be harmful to your body.
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