Ketogenic Diet Ebook and Videos

File Format: Adobe PDF, HTML
Number of  Pages: 87 Pages
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: eCovers, Web page Images, Banners
Cover Graphics: PNG in multiple formats and sizes
Miscellaneous Graphics: Promotional Banners, Many Covers
Extra Pages: Check List, Mind Map, Lead Magnet, Emails
Extras: Landing Page, HTML
Year Released/Circulated: 2018
Suggested Selling Price: $37.00

Ketogenic Diet Ebook and Videos Introduction:

Although ketogenic diet has been around for almost a century, it is rapidly gaining popularity today.

There is a reason why keto is so highly regarded. It’s not a fad diet.

It actually works, and it has tremendous health benefits in addition to weight loss. When on the keto diet, you are feeding your body exactly what it needs, while eliminating toxins that will slow it down.

The keto diet focuses on low carbohydrates, which the body converts into energy to help speed up weight loss.

What exactly is the problem with high carbs, and why should you avoid them? Carbohydrates are converted into glucose and cause a spike in insulin. As the insulin enters the bloodstream to process the glucose, which becomes the main source of energy. A spike in insulin can also result in storage of fats. The body uses carbohydrates and fats as energy, the former being the primary source. So the more carbs you consume in your daily diet, the less fat is being burned for energy. Instead, the spike in insulin will result in more fat storage.

When you consume less carbohydrates, the body goes into a state referred to as ketosis. Thus, the name for this low-carb diet.

Ketosis helps the body survive on less food. By being in ketosis, you ‘train’ your body to utilize fats as the main source of energy instead of carbs, simply because there is close to zero carbs to begin with. During ketosis, the liver breaks down fats into ketones, which enables the body to use the fat as energy. During a keto diet, we don’t starve ourselves of calories; we starve the body of carbohydrates. This makes weight loss easy and natural. Later on, you’ll learn that the keto diet has many additional health benefits besides fat loss.

The keto diet is an easy diet, but some people do miss beans and breads. It takes a bit of getting used to, starting anything new is challenging after all. But ultimately, you’ll feel much better, both physically and mentally that you’d be happy to avoid carbs once and for all. And being able to eat bacon on a diet does have its rewards!

Ketogenic Diet Ebook and Videos Package Includes:

• Ebook – 87 page PDF that explains exactly what the Ketogenic diet is, what it’s about and how it could help your buyers lose weight and more. With professional layout and quality graphics. Since it’s in PDF, you’ll know your buyers won’t have any trouble consuming the content.

• Reseller Kit – Everything you need to resell the Ketogenic Diet Ebook and Videos package with a quality, modern and professional sales page, with a matching download page. Just add your payment link and your download link, upload the two web pages and it’s ready to make you cash on automatic. Both standard HTML so you know they are easy to edit.

• Checklist – 19 page PDF that will help your buyers run through the simple tips and techniques to achieve their fitness goals.

• Mind Map – Great visual for your customers to see the big picture and understand the system even better. In both JPG and PNG image formats.

• Landing Page – Modern landing page designed to help you build and email marketing list in one of the biggest niches on the planet. Simply copy and paste your opt-in code into the page, upload and it’s ready to build you a list on auto pilot.

• Lead Magnet – 41 page PDF entitled, “Top Ketogenic Foods”. Use it with the above landing page and build a list today. Great way to give your subscribers a taste of the Ketogenic Diet Ebook and Videos content and leaving them wanting more, which could be your ebook. You’ll get it in both PDF and Word DOC so you can personalize it.

• Emails – 5 pre written autoresponder messages created to help you promote your new product. All in plain text format so they are easy to edit or customize as you want.

• Banners – 5 quality promotional banner ads you can use to push more traffic to your new Ketogenic Diet Ebook and Videos sales page. All the popular sizes including, 120×300, 160×600, 250×250, 350×250 and 728×90. All in PNG format.

• Graphics – All kinds of extra images including book, box, bundle, CD, checklist, cover, DVD, mind map and special report. Also logo image.

• Sales Video – You know sales videos have shown to improve sales conversions and we’ve included one with the Ketogenic Diet Ebook and Videos package to help you put more cash in your pocket. MP4 format.

Ketogenic Diet Ebook and Videos Guide Contents:

Introduction ……………………………………………………………………. 5
Chapter 1: What is Ketogenic Diet? ……………………………………… 9
Chapter 2 -Benefits of Keto Diet ………………………………………… 13
Control of Blood Sugar ………………………………………………………………….. 14
Mental Focus ……………………………………………………………………………….. 14
Increased Energy ………………………………………………………………………….. 16
Acne ……………………………………………………………………………………………. 16
Keto and Anti-Aging ………………………………………………………………………. 17
Keto and Hunger ………………………………………………………………………….. 18
Keto and Eyesight …………………………………………………………………………. 19
Keto and Autism …………………………………………………………………………… 19
Chapter 3 – Keto Diet and Cancer ……………………………………… 21
Foods to Eat …………………………………………………………………………………. 24
Foods to Eat in Moderation ……………………………………………………………. 24
Foods to Avoid ……………………………………………………………………………… 25
Chapter 4 – Keto Diet and Epilepsy ……………………………………. 27
Chapter 5 – Keto Diet and Blood Pressure …………………………… 31
Chapter 6 – What Do I Eat on a Keto Diet? …………………………… 36
Food to Eat on a Ketogenic Diet ……………………………………………………… 37
Foods to Avoid on a Ketogenic Diet ………………………………………………… 41
Chapter 7 – Keto Diet For Rapid Weight Loss ………………………. 45
Keto v. Low Carb ………………………………………………………………………….. 46
Keto v. Paleo ………………………………………………………………………………… 46
Ketogenic Diet ……………………………………………………………………………… 47
Ketosis Explained …………………………………………………………………………. 50
Benefits of Intermittent Fasting on Keto ………………………………………….. 52
Chapter 8 – Getting Started on the Keto Diet ……………………….. 54
Clear Your Pantry …………………………………………………………………………. 54
Weigh Yourself …………………………………………………………………………….. 55
What About Your Favorite Meals? ………………………………………………….. 55
Always Stay Hydrated……………………………………………………………………. 57
Condiments Can Be the Enemy ………………………………………………………. 57
Keep Track of Your Ketone Level ……………………………………………………. 58
Friends and Family Can Be Annoying – Bless Their Hearts ……………….. 58
Celebrate! ……………………………………………………………………………………. 58
Traveling ……………………………………………………………………………………… 59
Eating Out …………………………………………………………………………………… 59
Exercise ………………………………………………………………………………………. 60
How Long Should You Stay on a Ketogenic Diet” ……………………………… 60
Chapter 9 – Keto Recipes …………………………………………………. 63
Conclusion …………………………………………………………………….. 82
Continue Keto ………………………………………………………………………………. 84
Shift from Losing Weight to Gaining Muscles…………………………………… 84
Remain on Low Carb but not on Keto ……………………………………………… 85
Use Intermittent Fasting ……………………………………………………………….. 86

That’s Not All You Will Be Getting…

Not even close. I will also be including a huge upsell package designed to help you make even more from your buyers. It’s a built in sales funnel that is simple to set up.

Best yet the upsell or One Time Offer comes with content in even more popular formats including video and Audio.

Ketogenic Diet Ebook and Videos Upsell Includes:

• Videos – 11 quality videos covering the content in a visual format and you know how popular it has been for years now. One for each chapter of the Ketogenic Diet Ebook and in the most popular MP4 format.

• Audios – 11 professional MP3’s covering the material in the main ebook in audio format. Plus, who can’t play MP3’s these days. Also perfect for those who like to learn on the go.

• Upsell Sales Kit – Comes with all you need to set up the One Time Offer or Upsell and put more cash in your pocket. Includes a modern and professional upsell sales page and a matching upsell download page. Both standard HTML, making them easy to edit.

• Transcripts – 11 transcripts of the videos, one for each chapter, in both PDF and Word DOC so you can edit as you want.

• Extra Graphics – Even more package images including, Bundle, iMac and iPad.

Ketogenic Diet Ebook and Videos Covers:

An Accidental Diet Discovered in 1924 For Treating Children With Epilepsy Turns Out To Be The Fastest & Safest Way To Lose Weight

Warning! Only Read This If You Want To Stop STRUGGLING & Feeling Frustrated With NOT losing weight

If you’ve been struggling to lose weight even if you’ve been exercising regularly, this could be the ONLY solution for you.

Here’s why:

No matter how frequently you exercise…

You will NOT lose weight if your body is NOT in a Fat-burning mode.

Sadly, most people start exercising with the expectation to lose weight fast.

Of course, exercising will help you to lose weight and be healthy, but it is NOT the fastest way to lose weight.

But, if you combined exercise and follow the Right diet…

You will definitely be able to lose weight FAST.

But first, here’s a shocking truth…

I Exercise Every Day & Eat Healthy Food Regularly, But…

I was still struggling to lose weight.

I did lost a few kilograms at first and I was happy about it.

But once I go from 95KG to 87KG, I hit a plateau.

I kept exercising and eating healthy food. You can never imagine how much fruits and greens I consumed for months hoping to lose weight.

I feel healthier day by day, but my weight remained stagnant!

Slowly, it’s getting frustrating.

Why in the world is that Exercising Regularly & Eating Healthy Doesn’t Work Anymore?

So, I did my research & consulted with few weight-loss experts.

And I get the same old, boring answers.

Eat clean, exercise more, and stay in a caloric deficit every day.

Then they started teaching me calories counting, which is very frustrating. I even remember that I had to carry my mini weighing scale everywhere I go for about a month. Nope. It doesn’t work because it’s too inconvenient!

Not until one fine day that I stumbled upon a diet that was discovered back in 1924 for treating children with epilepsy…

Turns out to be a breakthrough for Weight Loss! 

This diet will trick your body into a 24/7 burning machine by making it use your stored body fats as energy source instead of using carbs in your bloodstream.

The good news is, this is completely safe, easy to follow and will shortcut your way for rapid weight-loss.

Today Is Your Most Important Day Because …

I’m going to reveal to you the diet that will help you to turn your body into a 24/7 fat-burning machine so that you can even burn fat while you sleep!

There is no way in the world you will find a better strategy for rapid fat loss… This scientifically proven & tested weight loss diet is THE REAL DEAL.

Today, I’m going to share with you the Ultimate Diet that helped me to shed away my stubborn body fats, feeling healthier and happier.

Now is the time for you to do the same.

Your frustration ends here.

Introducing…

Ketogenic Diet 101

The Complete Health & Rapid Fat Loss Blueprint

The Ketogenic Diet is the fastest and safest way for you to lose weight.

Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as Epilepsy, High Blood Pressure, Diabetes and even Cancer!

You get to reap all the health benefits of Ketogenic Diet as well as achieving your dream body. The time to transform your body is now!

Here’s What You Will Learn From this Ketogenic Diet Blueprint:

• How Does Ketogenic Diet Enhances Fat Loss?

• How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mode

• The Only Side Effects Of Keto Diet? (Hint: It’s A Good Side Effect)

• 8 hidden Benefits Of Keto Diet Other Than Losing Weight Easily

• How To Eliminate Sugar Spikes For Diabetic People Once And For All

• How To Get Higher Mental Focus