Kettlebell Bootcamp Ebook and Videos MRR
File Format: Adobe PDF, MP4 Video, MP3 Audio, HTML
Number of Pages: 72 Pages
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: eCovers, Web page Images, Banners
Cover Graphics: PNG and JPG in multiple formats and sizes
Miscellaneous Graphics: Promotional Banners, Covers
Extra Pages: Checklist, Mind Map, Lead Magnet, Emails and more
Extras: Squeeze Page, HTML, MP4 audio
Year Released/Circulated: 2019
Suggested Selling Price: $47.00
Kettlebell Bootcamp Ebook and Videos MRR Introduction:
Kettlebell is one of the exercises that most people regard as cool and interesting. If you have not seen a kettlebell before, you may be curious how it looks like. Well, it’s pretty straightforward. It is a black cannonball with a handle that is cast of iron. While there are so many other workout tools that you can employ to achieve your health goals, kettlebell training has many unique health benefits if you choose to incorporate it into your workout routine.
Part of what makes kettlebells exercises mystical lies in its origin. They were popularized in Russia in the 18th century. During this time, the kettlebell was used as counterweights when measuring things like cereals and other dry products. Soon enough, the farmers started challenging each other to lift the heaviest kettlebells and eventually, they found their way into the hands of strong circus men. After the Second World War, the Soviet Red Army took up the kettlebells in training their soldiers and later in the 1970s, lifting kettlebells was declared an official sport.
While kettlebells have been around in the US for over a century, they have enjoyed its fair share of resurgence and eventually found their way into the gym and fitness stores. It comprises a bell, a handle, and horns. The bell, in this case, refers to the round cannonball shaped weight, and the handle is what connects the kettlebell by simply sloping downwards on each end, hence referred to as the horns.
It is this design that makes the kettlebell quite a unique tool. You may be thinking “what is the difference between kettlebells and dumbbells?” Well, one thing that you have to take note of is that unlike the dumbbells in which the handle connects two weights that are evenly distributed and lies at the center of them, the kettlebell’s center of gravity is usually offset from its handle. This is mainly because it rests several inches away from the center.
It is also important to note that with a kettlebell, it is quite easy to grasp it by the handle, bell end or horns. It is the mainstay to grip the kettlebell by its handle. However, when it comes to certain exercises like squats, it is much easier to grasp them by the horns. To achieve a greater grip on certain poses like rowing, it may be better if you hold the kettlebell by the bell itself. This is because it will help force the hand to squeeze harder to prevent slipping.
Kettlebell Bootcamp Ebook and Videos MRR Package Includes:
- Ebook – 72 page PDF that goes into detail about kettlebells. This ebook covers all the major topics of the popular kettlebell, from a brief talk about its origin and history to how it’s used in the modern day and various techniques. The PDF format makes it easy for your buyers to read almost everywhere they go.
- Checklist — A simple and easy to use document that buyers can reuse and even print if needed that goes over the major bullet points of the ebook so buyers can keep up on their progress. Excellent 19 page PDF document that’s easy to read almost anywhere.
- Sales Page – You’ll be getting everything you need to resell the Kettlebell Bootcamp Ebook and Videos MRR package with a quality squeeze page and a matching download page for the product download. Simply add your payment link and your download link, upload the two web pages and it’s ready to make you sales automatically.
- Mind Map – Mind maps of the content to help your buyers see the big picture, in the ever popular JPG and PNG formats. Great to print out and take anywhere to keep yourself focused on the big picture.
- Graphics – Product images here including a bundle image, box, CD, ebook and more. The graphics come in both JPG and PNG formats, enabling you to plug and use them wherever you wish.
- Lead Magnet – Great 29 page report covering the 7 best kettlebell exercises to strengthen core muscles. This report goes into great detail about not just the exercises, but how they affect your body and various muscle groups. Comes in both PDF as well as Word DOC formats.
- Banners – 5 high quality banners in PNG format in a variety of sizes for various different uses. Also includes 5 PSD images as well.
- VSL – The high-quality video and audio for your salespage is included in this package. Easy to drag and drop in other places to gain traffic and build your audience, or draw in those who find audio better suits their busy lifestyle. Simple and universal MP3 and MP4 formats.
- Email Swipes – 5 pre-written autoresponder messages that are ready to use with your email list. Simply copy and paste the messages, which are in a plain text format for ease of use as well as editing and customization as necessary.
- Upsell Package — A huge array of various items that will push your upselling abilities to the best it can be. Everything from videos to autoresponder series and feature images, all ready to go for you. All high quality images and various text formats to appeal to any and all audiences.
Kettlebell Bootcamp Ebook and Videos MRR Contents:
Introduction
Chapter 1: How To Choose A Kettlebell
Chapter 2: The Benefits of Kettlebell Training
1. Achieve Better Form
2. Improves Core Strength
3. Boost Athleticism
4. Easy Portability
5. Lowers Body Fats
6. Improves Posture
7. Inexpensive
8. Gaining Strength Without Bulk
9. Comfortable To Use
10. Quick Workout
Chapter 3: Common Kettlebell Mistakes
Mistake 1: Opting For A Heavier Weight
Mistake 2: Generating Force By Using The Upper Part Of The Body
Mistake 3: Swinging The kettlebell Too Fast
Mistake 4: Focusing On Quantity
Mistake 5: Putting On The Wrong Running Shoes
Chapter 4: Remedies To Common Mistakes During Kettlebell Exercises
Chapter 5: Ways To Use Kettlebells
1. Warm-ups
2. Doing Full Body Workouts
3. Set A Circuit
Chapter 6: Kettlebell Workouts for Beginners
1. Kettlebell Swing
2. Turkish Get Up
3. Kettlebell Windmill
4. Single Leg Deadlift
5. Kettlebell Goblet Squat
6. One-arm Overhead Press
7. Kettlebell Deadlift
8. Kettlebell One-arm Row
9. Kettlebell Goblet Half Get Up
10. Kettlebell Halo
11. Kettlebell Clean
12. Kettlebell Pistol Squat
13. Kettlebell Jerk
Chapter 7: Beginners, Intermediate and Advanced level Kettlebell Workout Plan
Beginner Level Kettlebell Workouts
Intermediate Level Kettlebell Workouts
Advanced Level Kettlebell Workouts
Chapter 8: Tips And Tricks To Use When Performing Kettlebell Workouts
Tips You Need To Perform The Kettlebell Swing
Tips On How To Perfect The Single Leg Deadlift
Conclusion
Kettlebell Bootcamp Ebook and Videos MRR Upsell Includes:
- Videos — 10 high-quality videos in MP4 format. Videos being one of the most popular learning formats, you’ll be sure to draw in a big audience and push traffic. The topics covered in the videos include:
- Introduction
- How To Choose A Kettlebell
- The Benefits of Kettlebell Training
- Common Kettlebell Mistakes
- Remedies To Common Mistakes During Kettlebell Exercises
- Ways To Use Kettlebells
- Kettlebell Workouts for Beginners
- Beginners, Intermediate and Advanced level Kettlebell Workout Plan
- Tips And Tricks To Use When Performing Kettlebell Workouts
- Conclusion
- Upsell Page — Custom upsell squeeze and download pages that are great quality and will help get some of those more reluctant readers. CSS and PNG images also included for easy customization and editing.
- Images — 11 great images for you to insert anywhere you would like to push that traffic and get your money. All in JPG and PNG formats for ease of use and include bundle images, iPad and Mac images.
- VSL — The high-quality video and audio for your upsell page is included in this package. Easy to drag and drop in other places to gain traffic and build your audience, or draw in those who find audio better suits their busy lifestyle. Simple and universal MP3 and MP4 formats.
- Audios — For those buyers who are always on the go, the upsell package includes all of the audio from the videos. Those with busy lifestyles often find it much easier to listen rather than sit and pay attention to a video or read. These MP3 files are broken down by chapter, making it simple to pick up where they left off.
Kettlebell Bootcamp Ebook and Videos MRR Covers:
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Kettlebell Bootcamp
The Ultimate Kettlebell Training Manual
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You will discover everything you need to know about Kettlebells — From how to choose the right kettlebells, the common mistakes people made with this equipment, the benefits of working out with kettlebells, to some of the best exercises you can perform with this tool… plus, kettlebell workout plans according to your fitness level.
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Here are the things you will discover in this practical guide:
10 reasons why you’ll want to ditch your traditional cardio + dumbbells for kettlebells if you want to get strong, lean, and burn fat faster.
How kettlebells will give you real strength without bulking your appearance. (Perfect for those who want real functional strength without looking like the Hulk)
Do this one simple test before you purchase kettlebells (don’t buy the kettlebell if it fails this test)
Avoid buying a Kettlebell that has ‘this’ feature — it will do more damage than good (Revealed in chapter one).
What’s the ideal Kettlebell weight to begin with? Find out more in chapter one
5 common kettlebells mistakes you should avoid to minimize injury… and discover how to FIX it.
How to include the Kettlebells in your current workout routine? (Here are 3 ideas — find out more in chapter 5)
Master the mother of all Kettlebell exercises: The Kettlebell Swings
If you can perform this one exercise, you can consider yourself fit to join the ancient Greek’s army
Looking to shrink your waistline? Try this exercise (Kettlebell exercise 3 in Chapter 6)
Plus, 9 other kettlebell exercises to add to your workout mix
Kettlebell workout plan for beginners, intermediate and advanced level!
This is the Golden Key for those who want to:
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Be more confident with their body
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If you get Kettlebell Bootcamp right now, you will get these bonuses:
BONUS #1
Complete Check List
This checklist contains step-by-step action plan for you to make sure you get the full benefits FKettlebell Bootcamp.
By simply breaking one huge topic into easy digestible chunks, you get absolute clarity inclusive of easy-to-follow action steps!
BONUS #2
Comprehensive Mind Map
This mind map is perfect for ‘visual’ learners.
It outlines everything you are going to discover throughout the entire course.
With just a glance, you will have a clear picture of what to expect and absorb so much more than reading through Kettlebell Bootcamp by pages!
Kettlebell Bootcamp Ebook and Videos MRR Upsell Covers:
Congratulations!
You’re One Step Closer To
Be In The Best Shape Of Your Life.
But Don’t Close This Page Yet!
Your Order Is Not Complete…
Dear friend,
Thank you and congratulations on purchasing the Kettlebell Bootcamp.
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Introducing
The Kettlebell Bootcamp
Video Upgrade!
The perfect companion to your Kettlebell Bootcamp blueprint.
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Here’s Why You Should Get This Upgrade
Discover the secrets revealed inside the Kettlebell Bootcamp with more clarity so you can easily implement the action steps.
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Absorb what you learn faster from this course without any distractions.
Experience personal mentorship as you have a voice that speaks to you, guides you, and grabs your attention with visual graphics.
Here Are What You Are Getting Inside
This Video Upgrade:
Video 1: Introduction
Duration: 2:35 min
Video 2: How To Choose A Kettlebell
Duration: 2:52 min
Video 3: The Benefits Of Kettlebell Training
Duration: 10:07 min
Video 4: Common Kettlebell Mistakes
Duration: 4:32 min
Video 5: Remedies To Common Mistakes During Kettlebell Exercises
Duration: 2:48 min
Video 6: Ways To Use Kettlebells
Duration: 2:33 min
Video 7: Kettlebell Workouts For Beginners
Duration: 20:53 min
Video 8: Beginners, Intermediate And Advanced Level Kettlebell Workout Plan
Duration: 5:50 min
Video 9: Tips And Tricks To Use When Performing Kettlebell Workouts
Duration: 1:29 min
Video 10: Conclusion
Duration: 3:09 min
Just so you know, this offer is NOT publicly available.
This offer is limited only to you because you bought a copy of the ‘Kettlebell Bootcamp’…
Which tells me you are serious about transforming your life.
But Don’t Delay: You Only Get To See This Offer ONCE.
So if you close this page, you won’t get to see this offer again.
Kettlebell Bootcamp Ebook and Videos MRR Rights:
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Private Label Rights
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