ACT for Couples Therapy Workbook (PLR)
Most relationship arguments run on a quiet engine: one person pushes, the other withdraws, and both are really just trying to stop feeling bad. ACT for Couples takes that pattern as its starting point. Built on Acceptance and Commitment Therapy, the workbook gives each partner a way to see what they do when discomfort shows up, what those habits cost the relationship, and what a values-based response could look like instead.
The centerpiece is the D.R.A.I.N. chart, which covers disconnection, reactivity, avoidance, getting stuck in your own head, and drifting from your values, filled out once for yourself and once from your partner’s side. Other worksheets ask you to picture a speech your partner gives at your ten-year celebration, describe what you would change if your partner turned into your ideal soulmate overnight, and look back at a recent reaction to plan a better response next time. A fair fighting page with fill-in-the-blank rules gives couples something concrete to talk through together, and a seven-day appreciation journal closes things out. Every exercise can be completed by one person alone, so the workbook still has value when a partner isn’t interested in taking part.
This workbook is educational and is not a replacement for therapy or professional treatment. The Canva template contains only free elements as of putting this product up; no Canva Pro account needed to access or use.
ACT for Couples Therapy Workbook (PLR) Includes:
- ACT for Couples Worksheets workbook
- eCover (PNG)
Comes in printable PDF and editable Canva template formats.
ACT for Couples Therapy Workbook (PLR) Specs:
File Formats: PDF, Canva template, PNG (eCover)
Number of Files/Assets: 1 workbook (25 pages), 1 eCover
Content Included: Welcome and how to use the workbook, Identifying Relationship D.R.A.I.N. (self and partner), Identifying Controlling Actions, Mindfulness of Others, Validation and How to Validate, My Relationship Values, Values Gap in Relationships, Assertive Communication, What Is Acceptance & Commitment Therapy, What Is Wrong in My Relationship, Appreciation Journal and much more
Graphics Included: Cover with hand-holding photo, color-blocked charts and tables, numbered step graphics, eCover
Editable: Yes, through the Canva template
License: PLR
Year Released/Circulated: 2026
Suggested Selling Price: $9.99
ACT for Couples Therapy Workbook (PLR) Rights:
[YES] Edit all contents in any way you like[YES] Can be resold
[YES] Compile it as or in an ebook or a giveaway report (lead generation purposes)
[YES] Use as blog or website content
[YES] Use it as autoresponder email content
[YES] Submit to articles directories and web 2.0 sites (alter first)
[YES] Record audio and/or video using this content
[YES] Pick and choose pieces for sales pages, squeeze pages, ect.
[YES] Claim Ownership of the content
[YES] Transfer to print form
[YES] Offer Private Label Rights
[YES] Offer Master Resale Rights
[NO] Claim Copyright of the content
[NO] Can Be Given Away
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