The Anxious Brain Ebook with Master Resale Rights
File Formats: PDF
Number of Pages: 53
Salespage: Not Included, minisite instead.
Download/Thank You Page: Not included, minisite thank you instead.
Included Graphics: Cover, misc minisite images, banners.
Cover Graphics: PNG and JPG, 3D and flat, various
Extras: Checklist, Cheat Sheet, Sales video.
Year Released/Circulated: 2021
Suggested Selling Price: $17
The Anxious Brain Ebook with Master Resale Rights Introduction:
Your heart starts to pound… you begin to feel dizzy or faint… you experience shortness of breath.
You feel tingling or numbness in your hands and feet… you start to feel pressure in your chest… you think you may be dying or at the least having a heart attack… you think you may be going crazy… but you’re NOT!
These are the classic symptoms of an Anxiety Attack. Millions of people scattered about the United States, not to mention other countries across the world, have them every single day. You may be one of them. Or you may know someone that is battling with this affliction.
Either way, you need to know how to help yourself, or someone you care about deal with Anxiety. And the best way to do this is through understanding what Anxiety is and offering them, or getting, the support they desperately need.
My hope is that as a long time sufferer of Anxiety and Depression, you can help yourself, or a loved one, not feel as if they are alone in this horrific disorder by reading through this guide. That there are other people out there that are suffering just as you may be right now at this very moment. And that you can get help and overcome this affliction. You can learn to live with it and stop letting it control you.
The Anxious Brain Ebook with Master Resale Rights Contents:
Introduction
Anxiety Disorders – Debilitating Episodes
Who Suffers From Anxiety?
Chapter 1: Knowing What Anxiety Is
Knowing What Causes Anxiety
Chapter 2: Managing Your Anxiety
Relieving Your Anxiety
Make Yourself Comfortable
Use Calming Self Talk
Acknowledge and Accept Your Anxious Thoughts
Distract Yourself
Use Relaxation Techniques
Treating Anxiety Without Medication
Chapter 3: Knowing The Different Types Of Anxiety
Anxiety/Panic Disorder
Social Anxiety Disorder
General Anxiety Disorder
Things To Do To Overcome Anxiety Attacks
Anxiety and Panic Attacks: How To Prepare
Chapter 4: Supporting Others Who Suffer From Anxiety
Getting Help For Anxiety
Anxiety Disorders: What Are They and Do You Or a Loved Get Them?
Chapter 5: Tell-Tale Signs Of Anxiety Attacks
Sudden Terror or Sense Of Impending Doom
Chest Pains
Difficulty Breathing
Increased Heart Rate
Feeling Out Of Control
Do You Have an Anxiety Disorder?
Your Anxious Thoughts Don’t Go Away
Your Anxiety Manifests Itself Physically
You Can’t Focus
You Have Trouble Sleeping
Anxiety, Panic and Stress
Intense Anxiety, Fear and Discomfort
Chapter 6: Eliminating Your Anxiety
Don’t Go It Alone
Boost Your Confidence
Acknowledge The Fear
Keep a Gratitude Journal
Expose Yourself To What You Fear
Important Steps To Stop Your Anxiety
Understand The Anatomy Of Your Anxiety
Stop Scaring Yourself
Calm Yourself
Distract Yourself
Know That Anxiety Attacks End
Chapter 7: Knowing and Managing Anxiety Triggers
Learn To Manage Your Anxiety
Watch For Your Triggers
Start Exercising
Take Some Time To Breathe
Talk To Someone You Trust
Understand That You’re in Control
Foods That Can Influence Anxiety
Chapter 8: The Relationship Between Anxiety and Depression
Treatment Of Depression
Is Depression a State Of Mind
Conclusion
The Anxious Brain Ebook with Master Resale Rights:
[YES] Can be sold as it is no less than $7.00.[YES] Can pass on master resell rights to your customers.
[YES] Can pass on resell rights to your customers.
[YES] Can pass on personal use rights to your customers.
[YES] Can add to a PAID membership site (PU ONLY).
[YES] Can be bundled within a product package.
[YES] Can be giving away as a bonus.
[YES] Can give away the product to your subscribers.
[YES] Can edit the sales page and opt-in page.
[NO] Can add to a free membership site.
[NO] Can pass away the product for free.
[NO] Can edit the contents of the ebook.
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